42.1 km | 04:25:02 | 06:17/km日期: 2016-03-27 07:01 - 卡路里: 2235 Cal - 溫度: 12°C - 濕度: 79%
Pace: 07'01" / 06'49" / 06'39" / 06'29" / 06'43" / 06'32" / 06'46" / 05'55" / 06'24" / 06'26" / 06'40" / 07'00" / 06'34" / 06'11" / 05'38" / 06'15" / 06'30" / 06'16" / 05'59" / 05'57" / 06'09" / 05'50" / 06'19" / 06'11" / 06'16" / 05'50" / 06'21" / 05'49" / 05'54" / 06'20" / 06'30" / 06'30" / 06'00" / 06'25" / 05'50" / 05'53" / 06'35" / 06'37" / 06'45" / 05'55" / 06'03" / 05'40" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20:34'58" (+27'13") | 1 / 1 |
2 | | 16:50'37" (+42'52") | 1 / 2 |
3 | | 15:01'22" (+53'37") | 1 / 3 |
4 | | 10:55'20" (+47'35") | 1 / 4 |
5 | | 14:55'21" (+47'36") | 1 / 5 |
6 | | 12:48'06" (+40'21") | 1 / 6 |
7 | | 16:21'03" (+13'18") | 1 / 7 |
8 | | 02:56'23" (+48'38") | 1 / 8 |
9 | | 10:07'31" (+59'46") | 1 / 9 |
10 | | 10:34'22" (+26'37") | 1 / 10 |
11 | | 14:00'29" (+52'44") | 1 / 11 |
12 | | 20:25'55" (+18'10") | 1 / 12 |
13 | | 13:13'33" (+05'48") | 1 / 13 |
14 | | 06:34'21" (+26'36") | 1 / 14 |
15 | | 22:07'45" | 1 / 15 |
16 | | 06:56'31" (+48'46") | 1 / 16 |
17 | | 12:13'30" (+05'45") | 1 / 17 |
18 | | 08:05'00" (+57'15") | 1 / 18 |
19 | | 04:08'05" (+00'20") | 1 / 19 |
20 | | 02:48'03" (+40'18") | 1 / 20 |
21 | | 06:07'19" (+59'34") | 1 / 21 |
22 | | 01:17'44" (+09'59") | 1 / 22 |
23 | | 08:58'21" (+50'36") | 1 / 23 |
24 | | 05:28'53" (+21'08") | 1 / 24 |
25 | | 07:57'21" (+49'36") | 1 / 25 |
26 | | 01:22'26" (+14'41") | 1 / 26 |
27 | | 08:05'39" (+57'54") | 1 / 27 |
28 | | 01:25'54" (+18'09") | 1 / 28 |
29 | | 01:44'19" (+36'34") | 1 / 29 |
30 | | 09:29'44" (+21'59") | 1 / 30 |
31 | | 11:43'26" (+35'41") | 1 / 31 |
32 | | 12:31'27" (+23'42") | 1 / 32 |
33 | | 05:01'30" (+53'45") | 1 / 33 |
34 | | 10:22'45" (+15'00") | 1 / 34 |
35 | | 00:21'18" (+13'33") | 1 / 35 |
36 | | 02:18'22" (+10'37") | 1 / 36 |
37 | | 12:49'08" (+41'23") | 1 / 37 |
38 | | 12:47'27" (+39'42") | 1 / 38 |
39 | | 17:20'22" (+12'37") | 1 / 39 |
40 | | 00:42'00" (+34'15") | 1 / 40 |
41 | | 04:36'07" (+28'22") | 1 / 41 |
42 | | 22:13'39" (+05'54") | 1 / 42 |
43 | | 00:30'44" | 0 / 42 |
3月累積里程 : 230.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'49" | 00:13'50" |
3 | 06'39" | 00:20'29" |
4 | 06'29" | 00:26'58" |
5 | 06'43" | 00:33'41" |
6 | 06'32" | 00:40'13" |
7 | 06'46" | 00:46'59" |
8 | 05'55" | 00:52'54" |
9 | 06'24" | 00:59'18" |
10 | 06'26" | 01:05'44" |
11 | 06'40" | 01:12'24" |
12 | 07'00" | 01:19'24" |
13 | 06'34" | 01:25'58" |
14 | 06'11" | 01:32'09" |
15 | 05'38" | 01:37'47" |
16 | 06'15" | 01:44'02" |
17 | 06'30" | 01:50'32" |
18 | 06'16" | 01:56'48" |
19 | 05'59" | 02:02'47" |
20 | 05'57" | 02:08'44" |
21 | 06'09" | 02:14'53" |
22 | 05'50" | 02:20'43" |
23 | 06'19" | 02:27'02" |
24 | 06'11" | 02:33'13" |
25 | 06'16" | 02:39'29" |
26 | 05'50" | 02:45'19" |
27 | 06'21" | 02:51'40" |
28 | 05'49" | 02:57'29" |
29 | 05'54" | 03:03'23" |
30 | 06'20" | 03:09'43" |
31 | 06'30" | 03:16'13" |
32 | 06'30" | 03:22'43" |
33 | 06'00" | 03:28'43" |
34 | 06'25" | 03:35'08" |
35 | 05'50" | 03:40'58" |
36 | 05'53" | 03:46'51" |
37 | 06'35" | 03:53'26" |
38 | 06'37" | 04:00'03" |
39 | 06'45" | 04:06'48" |
40 | 05'55" | 04:12'43" |
41 | 06'03" | 04:18'46" |
42 | 05'40" | 04:24'26" |
42.1 | 06'01" | 04:25'02" |