42.2 km | 04:36:55 | 06:33/km日期: 2016-03-27 06:03 - 總爬升: 809 m - 卡路里: 2926 Cal - 溫度: 14°C - 濕度: 54%
Pace: 06'59" / 06'21" / 05'52" / 06'06" / 06'53" / 05'39" / 05'27" / 06'00" / 05'35" / 05'53" / 07'33" / 06'14" / 06'53" / 05'31" / 05'55" / 05'22" / 06'11" / 05'16" / 06'27" / 06'06" / 05'58" / 06'58" / 06'31" / 05'42" / 06'01" / 05'40" / 06'10" / 08'13" / 06'36" / 06'25" / 06'17" / 09'04" / 07'18" / 06'35" / 06'40" / 08'08" / 09'17" / 07'37" / 07'18" / 07'19" / 07'01" / 05'55" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'35") | 994 / 994 |
2 | | 06'21" (+01'01") | 1001 / 1995 |
3 | | 05'55" (+00'35") | 1005 / 3000 |
4 | | 06'02" (+00'42") | 1008 / 4009 |
5 | | 06'54" (+01'34") | 995 / 5005 |
6 | | 05'35" (+00'15") | 1009 / 6014 |
7 | | 05'30" (+00'10") | 1004 / 7018 |
8 | | 05'56" (+00'36") | 1008 / 8027 |
9 | | 05'36" (+00'16") | 998 / 9026 |
10 | | 05'52" (+00'32") | 998 / 10024 |
11 | | 07'32" (+02'12") | 1007 / 11032 |
12 | | 06'15" (+00'55") | 994 / 12026 |
13 | | 06'52" (+01'32") | 998 / 13025 |
14 | | 05'29" (+00'09") | 1016 / 14041 |
15 | | 05'55" (+00'35") | 998 / 15039 |
16 | | 05'23" (+00'03") | 1009 / 16048 |
17 | | 06'05" (+00'45") | 996 / 17045 |
18 | | 05'20" | 1006 / 18051 |
19 | | 06'27" (+01'07") | 1005 / 19056 |
20 | | 06'04" (+00'44") | 1003 / 20059 |
21 | | 05'57" (+00'37") | 999 / 21059 |
22 | | 07'01" (+01'41") | 1006 / 22065 |
23 | | 06'25" (+01'05") | 992 / 23058 |
24 | | 05'42" (+00'22") | 1015 / 24073 |
25 | | 06'03" (+00'43") | 993 / 25067 |
26 | | 05'41" (+00'21") | 994 / 26061 |
27 | | 06'07" (+00'47") | 1010 / 27072 |
28 | | 08'23" (+03'03") | 1004 / 28077 |
29 | | 06'33" (+01'13") | 1001 / 29078 |
30 | | 06'14" (+00'54") | 1010 / 30089 |
31 | | 06'26" (+01'06") | 992 / 31081 |
32 | | 09'21" (+04'01") | 999 / 32081 |
33 | | 06'54" (+01'34") | 998 / 33079 |
34 | | 06'35" (+01'15") | 1012 / 34091 |
35 | | 06'49" (+01'29") | 996 / 35087 |
36 | | 08'28" (+03'08") | 997 / 36084 |
37 | | 08'49" (+03'29") | 1009 / 37094 |
38 | | 08'17" (+02'57") | 996 / 38090 |
39 | | 06'37" (+01'17") | 1004 / 39095 |
40 | | 07'16" (+01'56") | 1006 / 40101 |
41 | | 07'03" (+01'43") | 1006 / 41108 |
42 | | 05'50" (+00'30") | 992 / 42100 |
43 | | 11'20" (+06'00") | 126 / 42226 |
3月累積里程 : 95.02 km
Android - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'21" | 00:13'20" |
3 | 05'52" | 00:19'12" |
4 | 06'06" | 00:25'18" |
5 | 06'53" | 00:32'11" |
6 | 05'39" | 00:37'50" |
7 | 05'27" | 00:43'17" |
8 | 06'00" | 00:49'17" |
9 | 05'35" | 00:54'52" |
10 | 05'53" | 01:00'45" |
11 | 07'33" | 01:08'18" |
12 | 06'14" | 01:14'32" |
13 | 06'53" | 01:21'25" |
14 | 05'31" | 01:26'56" |
15 | 05'55" | 01:32'51" |
16 | 05'22" | 01:38'13" |
17 | 06'11" | 01:44'24" |
18 | 05'16" | 01:49'40" |
19 | 06'27" | 01:56'07" |
20 | 06'06" | 02:02'13" |
21 | 05'58" | 02:08'11" |
22 | 06'58" | 02:15'09" |
23 | 06'31" | 02:21'40" |
24 | 05'42" | 02:27'22" |
25 | 06'01" | 02:33'23" |
26 | 05'40" | 02:39'03" |
27 | 06'10" | 02:45'13" |
28 | 08'13" | 02:53'26" |
29 | 06'36" | 03:00'02" |
30 | 06'25" | 03:06'27" |
31 | 06'17" | 03:12'44" |
32 | 09'04" | 03:21'48" |
33 | 07'18" | 03:29'06" |
34 | 06'35" | 03:35'41" |
35 | 06'40" | 03:42'21" |
36 | 08'08" | 03:50'29" |
37 | 09'17" | 03:59'46" |
38 | 07'37" | 04:07'23" |
39 | 07'18" | 04:14'41" |
40 | 07'19" | 04:22'00" |
41 | 07'01" | 04:29'01" |
42 | 05'55" | 04:34'56" |
42.2 | 08'44" | 04:36'55" |