8.1 km | 00:52:43 | 06:31/km日期: 2016-03-24 18:51 - 總爬升: 156 m - 地點: 橋下 - 天氣: 雨 - 卡路里: 399 Cal - 溫度: 11°C - 濕度: 89%
Pace: 06'11" / 06'24" / 06'58" / 06'28" / 06'27" / 06'34" / 06'33" / 06'37" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 999 / 999 |
2 | | 06'27" (+00'22") | 1006 / 2006 |
3 | | 06'58" (+00'53") | 998 / 3005 |
4 | | 06'24" (+00'19") | 1008 / 4013 |
5 | | 06'31" (+00'26") | 1002 / 5016 |
6 | | 06'33" (+00'28") | 1015 / 6032 |
7 | | 06'28" (+00'23") | 997 / 7029 |
8 | | 06'41" (+00'36") | 1006 / 8036 |
9 | | 09'57" (+03'52") | 30 / 8066 |
偷懶了2個禮拜多了…自己都覺得誇張=“=
謝謝豐銘和發哥的補給~
3月累積里程 :
76.80 km mizuno 型號 累積 :
374.8 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'24" | 00:12'35" |
3 | 06'58" | 00:19'33" |
4 | 06'28" | 00:26'01" |
5 | 06'27" | 00:32'28" |
6 | 06'34" | 00:39'02" |
7 | 06'33" | 00:45'35" |
8 | 06'37" | 00:52'12" |
8.1 | 07'45" | 00:52'43" |