4.3 km | 00:27:17 | 06:17/km日期: 2016-03-22 19:00 - 地點: 三民家商 - 卡路里: 347 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'34" / 06'22" / 06'15" / 06'05" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'00") | 417 / 417 |
2 | | 06'41" (+01'13") | 446 / 863 |
3 | | 06'24" (+00'56") | 426 / 1289 |
4 | | 06'14" (+00'46") | 440 / 1729 |
5 | | 06'22" (+00'54") | 439 / 2168 |
6 | | 06'12" (+00'44") | 437 / 2606 |
7 | | 06'12" (+00'44") | 437 / 3043 |
8 | | 06'11" (+00'43") | 430 / 3473 |
9 | | 06'03" (+00'35") | 434 / 3908 |
10 | | 05'28" | 444 / 4353 |
3月累積里程 : 39.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'22" | 00:12'56" |
3 | 06'15" | 00:19'11" |
4 | 06'05" | 00:25'16" |
4.3 | 06'00" | 00:27'17" |