10.2 km | 01:03:40 | 06:14/km日期: 2016-03-22 08:52 - 地點: gym - 天氣: warm - 卡路里: 524 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'56" / 05'48" / 06'18" / 06'01" / 06'16" / 07'04" / 06'09" / 06'30" / 06'19" / 06'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'03") | 990 / 990 |
2 | | 05'50" | 998 / 1988 |
3 | | 06'16" (+00'26") | 1015 / 3004 |
4 | | 06'01" (+00'11") | 999 / 4004 |
5 | | 06'16" (+00'26") | 999 / 5003 |
6 | | 07'03" (+01'13") | 1000 / 6004 |
7 | | 06'04" (+00'14") | 995 / 6999 |
8 | | 06'30" (+00'40") | 1014 / 8013 |
9 | | 06'19" (+00'29") | 998 / 9012 |
10 | | 06'13" (+00'23") | 991 / 10004 |
11 | | 05'39" | 203 / 10207 |
3月累積里程 :
103.95 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 累積 :
1992.1 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 06'18" | 00:18'02" |
4 | 06'01" | 00:24'03" |
5 | 06'16" | 00:30'19" |
6 | 07'04" | 00:37'23" |
7 | 06'09" | 00:43'32" |
8 | 06'30" | 00:50'02" |
9 | 06'19" | 00:56'21" |
10 | 06'10" | 01:02'31" |
10.2 | 05'33" | 01:03'40" |