8.2 km | 00:55:40 | 06:49/km日期: 2016-03-18 15:34 - 卡路里: 535 Cal - 總步數: 9624 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 79%
Pace: 07'24" / 07'55" / 06'27" / 07'58" / 06'35" / 06'22" / 06'06" / 05'55" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'27") | 1004 / 1004 | 169 / 80 |
2 | | 07'55" (+02'00") | 999 / 2003 | 153 / 82 |
3 | | 06'26" (+00'31") | 1000 / 3004 | 186 / 83 |
4 | | 07'59" (+02'04") | 996 / 4000 | 137 / 90 |
5 | | 06'32" (+00'37") | 1005 / 5005 | 186 / 82 |
6 | | 06'23" (+00'28") | 995 / 6000 | 185 / 84 |
7 | | 06'07" (+00'12") | 1005 / 7006 | 187 / 86 |
8 | | 05'55" | 997 / 8003 | 189 / 88 |
9 | | 06'00" (+00'05") | 152 / 8156 | 185 / 89 |
3月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'55" | 00:15'19" |
3 | 06'27" | 00:21'46" |
4 | 07'58" | 00:29'44" |
5 | 06'35" | 00:36'19" |
6 | 06'22" | 00:42'41" |
7 | 06'06" | 00:48'47" |
8 | 05'55" | 00:54'42" |
8.2 | 06'10" | 00:55'40" |