24.9 km | 04:34:43 | 11:01/km日期: 2023-08-20 06:12 - 總爬升: 409 m - 卡路里: 1183 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 99%
Pace: 15'36" / 33'21" / 42'17" / 28'21" / 19'09" / 27'44" / 35'46" / 03'42" / 01'47" / 04'05" / 02'38" / 03'17" / 02'03" / 02'06" / 03'42" / 01'49" / 01'20" / 32'19" / 01'49" / 01'21" / 01'55" / 02'00" / 02'35" / 00'59" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'46" (+14'47") | 1000 / 1000 |
2 | | 33'20" (+32'21") | 1000 / 2000 |
3 | | 42'16" (+41'17") | 1000 / 3000 |
4 | | 28'20" (+27'21") | 1000 / 4000 |
5 | | 19'09" (+18'10") | 1000 / 5000 |
6 | | 27'43" (+26'44") | 1000 / 6000 |
7 | | 35'46" (+34'47") | 1000 / 7000 |
8 | | 03'41" (+02'42") | 1000 / 8000 |
9 | | 01'47" (+00'48") | 1000 / 9000 |
10 | | 04'04" (+03'05") | 1000 / 10000 |
11 | | 02'38" (+01'39") | 1000 / 11000 |
12 | | 03'17" (+02'18") | 1000 / 12000 |
13 | | 02'02" (+01'03") | 1000 / 13000 |
14 | | 02'06" (+01'07") | 1000 / 14000 |
15 | | 03'41" (+02'42") | 1000 / 15000 |
16 | | 01'49" (+00'50") | 1000 / 16000 |
17 | | 01'19" (+00'20") | 1000 / 17000 |
18 | | 32'19" (+31'20") | 1000 / 18000 |
19 | | 01'48" (+00'49") | 1000 / 19000 |
20 | | 01'21" (+00'22") | 1000 / 20000 |
21 | | 01'54" (+00'55") | 1000 / 21000 |
22 | | 02'00" (+01'01") | 1000 / 22000 |
23 | | 02'34" (+01'35") | 1000 / 23000 |
24 | | 00'59" | 1000 / 24000 |
25 | | 03'04" (+02'05") | 930 / 24930 |
8月累積里程 : 76.05 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'36" | 00:15'36" |
2 | 33'21" | 00:48'57" |
3 | 42'17" | 01:31'14" |
4 | 28'21" | 01:59'35" |
5 | 19'09" | 02:18'44" |
6 | 27'44" | 02:46'28" |
7 | 35'46" | 03:22'14" |
8 | 03'42" | 03:25'56" |
9 | 01'47" | 03:27'43" |
10 | 04'05" | 03:31'48" |
11 | 02'38" | 03:34'26" |
12 | 03'17" | 03:37'43" |
13 | 02'03" | 03:39'46" |
14 | 02'06" | 03:41'52" |
15 | 03'42" | 03:45'34" |
16 | 01'49" | 03:47'23" |
17 | 01'20" | 03:48'43" |
18 | 32'19" | 04:21'02" |
19 | 01'49" | 04:22'51" |
20 | 01'21" | 04:24'12" |
21 | 01'55" | 04:26'07" |
22 | 02'00" | 04:28'07" |
23 | 02'35" | 04:30'42" |
24 | 00'59" | 04:31'41" |
24.9 | 03'04" | 04:34'33" |