9.5 km | 01:14:07 | 07:48/km日期: 2016-03-13 06:34 - 總爬升: 142 m - 卡路里: 427 Cal - 總步數: 12614 - 平均步頻: 170 - 平均步幅: 75 cm - 溫度: 14°C - 濕度: 100%
Pace: 09'00" / 06'41" / 06'13" / 05'52" / 07'08" / 08'41" / 08'13" / 08'23" / 09'38" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'01" (+03'04") | 1006 / 1006 | 175 / 63 |
| 2 | | 06'36" (+00'39") | 1008 / 2014 | 186 / 81 |
| 3 | | 06'11" (+00'14") | 1000 / 3015 | 184 / 87 |
| 4 | | 05'57" | 1006 / 4021 | 189 / 88 |
| 5 | | 07'00" (+01'03") | 1002 / 5023 | 165 / 86 |
| 6 | | 08'43" (+02'46") | 1007 / 6030 | 132 / 86 |
| 7 | | 08'06" (+02'09") | 1000 / 7031 | 181 / 68 |
| 8 | | 08'22" (+02'25") | 1010 / 8041 | 179 / 66 |
| 9 | | 09'34" (+03'37") | 1006 / 9048 | 154 / 67 |
| 10 | | 08'22" (+02'25") | 495 / 9544 | 169 / 70 |
3月累積里程 : 49.59 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 06'41" | 00:15'41" |
| 3 | 06'13" | 00:21'54" |
| 4 | 05'52" | 00:27'46" |
| 5 | 07'08" | 00:34'54" |
| 6 | 08'41" | 00:43'35" |
| 7 | 08'13" | 00:51'48" |
| 8 | 08'23" | 01:00'11" |
| 9 | 09'38" | 01:09'49" |
| 9.5 | 08'40" | 01:14'07" |
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