7.1 km | 00:34:38 | 04:52/km日期: 2016-03-18 17:50 - 地點: 潮州大橋&河堤 - 天氣: 傍晚 - 卡路里: 525 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'32" / 04'50" / 04'46" / 05'04" / 04'53" / 04'59" / 05'03" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1001 / 1001 |
2 | | 04'47" (+00'16") | 994 / 1996 |
3 | | 04'48" (+00'17") | 1006 / 3002 |
4 | | 05'01" (+00'30") | 1007 / 4009 |
5 | | 04'52" (+00'21") | 1003 / 5013 |
6 | | 04'59" (+00'28") | 998 / 6011 |
7 | | 05'06" (+00'35") | 1005 / 7017 |
8 | | 04'37" (+00'06") | 93 / 7111 |
3月累積里程 :
92.36 km Saucony Ride 7 累積 :
1027.4 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'50" | 00:09'22" |
3 | 04'46" | 00:14'08" |
4 | 05'04" | 00:19'12" |
5 | 04'53" | 00:24'05" |
6 | 04'59" | 00:29'04" |
7 | 05'03" | 00:34'07" |
7.1 | 04'38" | 00:34'38" |