42.2 km | 09:44:46 | 13:50/km日期: 2023-08-13 11:51 - 卡路里: 1707 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 59%
Pace: 10'24" / 09'36" / 08'34" / 14'17" / 08'44" / 07'57" / 08'51" / 08'10" / 10'40" / 08'50" / 09'11" / 10'25" / 11'12" / 19'14" / 31'39" / 09'56" / 11'31" / 12'12" / 14'08" / 17'03" / 30'10" / 10'50" / 10'47" / 11'46" / 13'41" / 15'46" / 13'35" / 21'29" / 18'51" / 59'04" / 12'07" / 11'02" / 10'00" / 10'13" / 10'07" / 09'59" / 11'05" / 08'53" / 09'08" / 11'24" / 08'49" / 08'19" / 08'35" / 27'27" /
8月累積里程 :
400.92 km 母子鱷魚阿拖 第三代 累積 :
5119.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 09'36" | 00:20'00" |
3 | 08'34" | 00:28'34" |
4 | 14'17" | 00:42'51" |
5 | 08'44" | 00:51'35" |
6 | 07'57" | 00:59'32" |
7 | 08'51" | 01:08'23" |
8 | 08'10" | 01:16'33" |
9 | 10'40" | 01:27'13" |
10 | 08'50" | 01:36'03" |
11 | 09'11" | 01:45'14" |
12 | 10'25" | 01:55'39" |
13 | 11'12" | 02:06'51" |
14 | 19'14" | 02:26'05" |
15 | 31'39" | 02:57'44" |
16 | 09'56" | 03:07'40" |
17 | 11'31" | 03:19'11" |
18 | 12'12" | 03:31'23" |
19 | 14'08" | 03:45'31" |
20 | 17'03" | 04:02'34" |
21 | 30'10" | 04:32'44" |
22 | 10'50" | 04:43'34" |
23 | 10'47" | 04:54'21" |
24 | 11'46" | 05:06'07" |
25 | 13'41" | 05:19'48" |
26 | 15'46" | 05:35'34" |
27 | 13'35" | 05:49'09" |
28 | 21'29" | 06:10'38" |
29 | 18'51" | 06:29'29" |
30 | 59'04" | 07:28'33" |
31 | 12'07" | 07:40'40" |
32 | 11'02" | 07:51'42" |
33 | 10'00" | 08:01'42" |
34 | 10'13" | 08:11'55" |
35 | 10'07" | 08:22'02" |
36 | 09'59" | 08:32'01" |
37 | 11'05" | 08:43'06" |
38 | 08'53" | 08:51'59" |
39 | 09'08" | 09:01'07" |
40 | 11'24" | 09:12'31" |
41 | 08'49" | 09:21'20" |
42 | 08'19" | 09:29'39" |
43 | 08'35" | 09:38'14" |
42.2 | -8'-34" | 09:44'46" |