14.1 km | 01:21:36 | 05:46/km日期: 2016-03-13 05:17 - 總爬升: 144 m - 卡路里: 891 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'12" / 06'19" / 05'57" / 05'44" / 05'42" / 06'11" / 06'01" / 05'36" / 05'35" / 05'37" / 05'37" / 05'16" / 05'43" / 05'27" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'49") | 993 / 993 |
2 | | 06'19" (+01'01") | 1000 / 1993 |
3 | | 05'58" (+00'40") | 997 / 2991 |
4 | | 05'45" (+00'27") | 1010 / 4001 |
5 | | 05'36" (+00'18") | 1017 / 5018 |
6 | | 06'13" (+00'55") | 979 / 5998 |
7 | | 06'01" (+00'43") | 1013 / 7011 |
8 | | 05'37" (+00'19") | 994 / 8005 |
9 | | 05'35" (+00'17") | 999 / 9005 |
10 | | 05'38" (+00'20") | 1010 / 10016 |
11 | | 05'32" (+00'14") | 998 / 11014 |
12 | | 05'18" | 1006 / 12021 |
13 | | 05'43" (+00'25") | 995 / 13016 |
14 | | 05'24" (+00'06") | 996 / 14013 |
15 | | 05'17" | 122 / 14136 |
3月累積里程 :
65.64 km Android - GPLUS F66 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'19" | 00:12'31" |
3 | 05'57" | 00:18'28" |
4 | 05'44" | 00:24'12" |
5 | 05'42" | 00:29'54" |
6 | 06'11" | 00:36'05" |
7 | 06'01" | 00:42'06" |
8 | 05'36" | 00:47'42" |
9 | 05'35" | 00:53'17" |
10 | 05'37" | 00:58'54" |
11 | 05'37" | 01:04'31" |
12 | 05'16" | 01:09'47" |
13 | 05'43" | 01:15'30" |
14 | 05'27" | 01:20'57" |
14.1 | 04'46" | 01:21'36" |