21.5 km | 01:58:26 | 05:31/km日期: 2016-03-13 06:30 - 總爬升: 264 m - 卡路里: 1159 Cal - 溫度: 19°C - 濕度: 87%
Pace: 04'56" / 04'58" / 05'04" / 05'11" / 05'31" / 05'30" / 05'26" / 05'20" / 05'46" / 05'48" / 05'26" / 05'44" / 05'52" / 05'45" / 05'34" / 06'47" / 05'24" / 05'31" / 05'54" / 05'16" / 05'15" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 993 / 993 |
2 | | 04'57" (+00'05") | 1001 / 1995 |
3 | | 05'04" (+00'12") | 1015 / 3010 |
4 | | 05'11" (+00'19") | 998 / 4009 |
5 | | 05'31" (+00'39") | 1010 / 5019 |
6 | | 05'27" (+00'35") | 994 / 6014 |
7 | | 05'36" (+00'44") | 1003 / 7017 |
8 | | 05'09" (+00'17") | 1010 / 8028 |
9 | | 05'46" (+00'54") | 1011 / 9039 |
10 | | 05'46" (+00'54") | 999 / 10039 |
11 | | 05'28" (+00'36") | 1003 / 11042 |
12 | | 06'00" (+01'08") | 1007 / 12049 |
13 | | 05'36" (+00'44") | 992 / 13042 |
14 | | 05'45" (+00'53") | 1008 / 14050 |
15 | | 05'42" (+00'50") | 1012 / 15063 |
16 | | 06'39" (+01'47") | 1000 / 16063 |
17 | | 05'20" (+00'28") | 1024 / 17088 |
18 | | 05'30" (+00'38") | 977 / 18065 |
19 | | 05'57" (+01'05") | 1004 / 19070 |
20 | | 05'16" (+00'24") | 1011 / 20082 |
21 | | 05'14" (+00'22") | 994 / 21076 |
22 | | 05'19" (+00'27") | 390 / 21467 |
3月累積里程 : 104.28 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'58" | 00:09'54" |
3 | 05'04" | 00:14'58" |
4 | 05'11" | 00:20'09" |
5 | 05'31" | 00:25'40" |
6 | 05'30" | 00:31'10" |
7 | 05'26" | 00:36'36" |
8 | 05'20" | 00:41'56" |
9 | 05'46" | 00:47'42" |
10 | 05'48" | 00:53'30" |
11 | 05'26" | 00:58'56" |
12 | 05'44" | 01:04'40" |
13 | 05'52" | 01:10'32" |
14 | 05'45" | 01:16'17" |
15 | 05'34" | 01:21'51" |
16 | 06'47" | 01:28'38" |
17 | 05'24" | 01:34'02" |
18 | 05'31" | 01:39'33" |
19 | 05'54" | 01:45'27" |
20 | 05'16" | 01:50'43" |
21 | 05'15" | 01:55'58" |
21.5 | 05'16" | 01:58'26" |