45.2 km | 04:58:51 | 06:36/km日期: 2016-03-12 09:01 - 總爬升: 469 m - 地點: 台20線 - 天氣: 陰 - 卡路里: 2932 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'38" / 07'16" / 07'01" / 07'27" / 06'28" / 06'41" / 07'20" / 06'29" / 06'23" / 05'52" / 06'00" / 05'46" / 05'42" / 05'42" / 06'14" / 06'00" / 05'55" / 06'11" / 06'03" / 06'01" / 06'01" / 06'52" / 05'50" / 05'37" / 06'13" / 05'49" / 06'26" / 06'00" / 08'45" / 06'30" / 06'30" / 06'18" / 06'17" / 06'36" / 06'46" / 06'59" / 06'50" / 06'27" / 06'35" / 09'31" / 08'06" / 07'05" / 07'31" / 06'52" / 06'52" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'53") | 995 / 995 |
2 | | 07'20" (+01'40") | 1005 / 2000 |
3 | | 06'56" (+01'16") | 1009 / 3010 |
4 | | 07'30" (+01'50") | 1008 / 4018 |
5 | | 06'28" (+00'48") | 998 / 5017 |
6 | | 06'40" (+01'00") | 1014 / 6031 |
7 | | 07'14" (+01'34") | 997 / 7029 |
8 | | 06'31" (+00'51") | 1008 / 8037 |
9 | | 06'21" (+00'41") | 1000 / 9038 |
10 | | 05'54" (+00'14") | 999 / 10037 |
11 | | 05'55" (+00'15") | 1006 / 11043 |
12 | | 05'47" (+00'07") | 1006 / 12050 |
13 | | 05'42" (+00'02") | 988 / 13039 |
14 | | 05'44" (+00'04") | 1008 / 14047 |
15 | | 06'13" (+00'33") | 1006 / 15053 |
16 | | 05'56" (+00'16") | 989 / 16042 |
17 | | 05'59" (+00'19") | 1005 / 17047 |
18 | | 06'07" (+00'27") | 1005 / 18053 |
19 | | 06'05" (+00'25") | 996 / 19050 |
20 | | 05'58" (+00'18") | 1003 / 20053 |
21 | | 05'58" (+00'18") | 1008 / 21062 |
22 | | 06'56" (+01'16") | 992 / 22054 |
23 | | 05'45" (+00'05") | 1005 / 23059 |
24 | | 05'40" | 994 / 24054 |
25 | | 06'14" (+00'34") | 1007 / 25061 |
26 | | 05'44" (+00'04") | 1013 / 26074 |
27 | | 06'29" (+00'49") | 993 / 27067 |
28 | | 05'56" (+00'16") | 1005 / 28072 |
29 | | 07'29" (+01'49") | 1122 / 29195 |
30 | | 08'13" (+02'33") | 875 / 30070 |
31 | | 06'10" (+00'30") | 1007 / 31078 |
32 | | 06'19" (+00'39") | 999 / 32078 |
33 | | 06'17" (+00'37") | 1005 / 33084 |
34 | | 06'35" (+00'55") | 1000 / 34084 |
35 | | 06'46" (+01'06") | 998 / 35082 |
36 | | 06'57" (+01'17") | 1002 / 36085 |
37 | | 06'49" (+01'09") | 1008 / 37093 |
38 | | 06'26" (+00'46") | 1003 / 38097 |
39 | | 07'15" (+01'35") | 1008 / 39105 |
40 | | 09'09" (+03'29") | 1008 / 40113 |
41 | | 07'57" (+02'17") | 996 / 41109 |
42 | | 07'35" (+01'55") | 1009 / 42119 |
43 | | 06'41" (+01'01") | 1001 / 43120 |
44 | | 06'55" (+01'15") | 1003 / 44124 |
45 | | 06'43" (+01'03") | 1015 / 45140 |
46 | | 07'19" (+01'39") | 102 / 45242 |
3月累積里程 :
264.96 km asics 虎走黃 累積 :
1469.0 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'16" | 00:14'54" |
3 | 07'01" | 00:21'55" |
4 | 07'27" | 00:29'22" |
5 | 06'28" | 00:35'50" |
6 | 06'41" | 00:42'31" |
7 | 07'20" | 00:49'51" |
8 | 06'29" | 00:56'20" |
9 | 06'23" | 01:02'43" |
10 | 05'52" | 01:08'35" |
11 | 06'00" | 01:14'35" |
12 | 05'46" | 01:20'21" |
13 | 05'42" | 01:26'03" |
14 | 05'42" | 01:31'45" |
15 | 06'14" | 01:37'59" |
16 | 06'00" | 01:43'59" |
17 | 05'55" | 01:49'54" |
18 | 06'11" | 01:56'05" |
19 | 06'03" | 02:02'08" |
20 | 06'01" | 02:08'09" |
21 | 06'01" | 02:14'10" |
22 | 06'52" | 02:21'02" |
23 | 05'50" | 02:26'52" |
24 | 05'37" | 02:32'29" |
25 | 06'13" | 02:38'42" |
26 | 05'49" | 02:44'31" |
27 | 06'26" | 02:50'57" |
28 | 06'00" | 02:56'57" |
29 | 08'45" | 03:05'42" |
30 | 06'30" | 03:12'12" |
31 | 06'30" | 03:18'42" |
32 | 06'18" | 03:25'00" |
33 | 06'17" | 03:31'17" |
34 | 06'36" | 03:37'53" |
35 | 06'46" | 03:44'39" |
36 | 06'59" | 03:51'38" |
37 | 06'50" | 03:58'28" |
38 | 06'27" | 04:04'55" |
39 | 06'35" | 04:11'30" |
40 | 09'31" | 04:21'01" |
41 | 08'06" | 04:29'07" |
42 | 07'05" | 04:36'12" |
43 | 07'31" | 04:43'43" |
44 | 06'52" | 04:50'35" |
45 | 06'52" | 04:57'27" |
45.2 | 05'46" | 04:58'51" |