12.1 km | 01:02:28 | 05:10/km日期: 2016-03-12 07:11 - 卡路里: 652 Cal - 總步數: 12526 - 平均步頻: 200 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 89%
Pace: 06'34" / 05'31" / 05'21" / 05'09" / 05'01" / 04'48" / 04'50" / 04'44" / 04'38" / 04'53" / 05'03" / 04'44" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'49") | 1004 / 1004 | 194 / 78 |
2 | | 05'30" (+00'44") | 1002 / 2006 | 197 / 91 |
3 | | 05'18" (+00'32") | 1007 / 3013 | 199 / 94 |
4 | | 05'07" (+00'21") | 1004 / 4018 | 198 / 98 |
5 | | 04'59" (+00'13") | 1004 / 5023 | 198 / 100 |
6 | | 04'48" (+00'02") | 1007 / 6031 | 201 / 103 |
7 | | 04'46" | 1003 / 7034 | 204 / 102 |
8 | | 04'47" (+00'01") | 1010 / 8044 | 205 / 101 |
9 | | 04'58" (+00'12") | 1002 / 9046 | 199 / 100 |
10 | | 04'52" (+00'06") | 1005 / 10052 | 205 / 99 |
11 | | 05'04" (+00'18") | 1002 / 11055 | 203 / 96 |
12 | | 04'53" (+00'07") | 1007 / 12062 | 200 / 101 |
13 | | 05'06" (+00'20") | 88 / 12151 | 191 / 102 |
3月累積里程 :
226.82 km 廠牌 型號 累積 :
2281.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'31" | 00:12'05" |
3 | 05'21" | 00:17'26" |
4 | 05'09" | 00:22'35" |
5 | 05'01" | 00:27'36" |
6 | 04'48" | 00:32'24" |
7 | 04'50" | 00:37'14" |
8 | 04'44" | 00:41'58" |
9 | 04'38" | 00:46'36" |
10 | 04'53" | 00:51'29" |
11 | 05'03" | 00:56'32" |
12 | 04'44" | 01:01'16" |
12.1 | 13'36" | 01:02'28" |