10.7 km | 00:53:14 | 04:58/km日期: 2016-03-09 17:39 - 總爬升: 132 m - 地點: 阿公店 - 卡路里: 704 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'56" / 05'08" / 05'27" / 05'10" / 05'03" / 05'21" / 05'06" / 05'02" / 04'30" / 04'24" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'29") | 1001 / 1001 |
2 | | 05'03" (+00'37") | 997 / 1999 |
3 | | 05'27" (+01'01") | 999 / 2999 |
4 | | 05'12" (+00'46") | 1008 / 4007 |
5 | | 05'04" (+00'38") | 1012 / 5020 |
6 | | 05'18" (+00'52") | 1003 / 6023 |
7 | | 05'08" (+00'42") | 995 / 7019 |
8 | | 04'59" (+00'33") | 1004 / 8023 |
9 | | 04'29" (+00'03") | 1000 / 9023 |
10 | | 04'26" | 1007 / 10030 |
11 | | 04'23" | 678 / 10709 |
3月累積里程 :
258.04 km 亞瑟士 虎走4黃色28.5 累積 :
1299.0 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'08" | 00:10'04" |
3 | 05'27" | 00:15'31" |
4 | 05'10" | 00:20'41" |
5 | 05'03" | 00:25'44" |
6 | 05'21" | 00:31'05" |
7 | 05'06" | 00:36'11" |
8 | 05'02" | 00:41'13" |
9 | 04'30" | 00:45'43" |
10 | 04'24" | 00:50'07" |
10.7 | 04'23" | 00:53'14" |