10.2 km | 01:14:11 | 07:14/km日期: 2016-03-08 17:25 - 卡路里: 617 Cal - 溫度: 25°C - 濕度: 66%
Pace: 07'10" / 06'10" / 06'24" / 06'45" / 06'24" / 06'32" / 06'35" / 06'26" / 06'41" / 13'25" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'58") | 998 / 998 |
2 | | 06'08" | 994 / 1993 |
3 | | 06'27" (+00'19") | 1008 / 3002 |
4 | | 06'44" (+00'36") | 1001 / 4003 |
5 | | 06'21" (+00'13") | 992 / 4996 |
6 | | 06'29" (+00'21") | 1000 / 5996 |
7 | | 06'40" (+00'32") | 1004 / 7001 |
8 | | 06'23" (+00'15") | 1006 / 8007 |
9 | | 06'39" (+00'31") | 1003 / 9011 |
10 | | 13'27" (+07'19") | 1006 / 10017 |
11 | | 07'08" (+01'00") | 214 / 10232 |
今天跑得有些辛苦,果然跑步要持續,間隔久了,能力也弱了。連APP都卡卡的,哈~
3月累積里程 : 52.56 km
Android - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'10" | 00:13'20" |
3 | 06'24" | 00:19'44" |
4 | 06'45" | 00:26'29" |
5 | 06'24" | 00:32'53" |
6 | 06'32" | 00:39'25" |
7 | 06'35" | 00:46'00" |
8 | 06'26" | 00:52'26" |
9 | 06'41" | 00:59'07" |
10 | 13'25" | 01:12'32" |
10.2 | 07'06" | 01:14'11" |