25.0 km | 02:26:19 | 05:50/km日期: 2016-02-28 07:12 - 卡路里: 1643 Cal - 總步數: 26458 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 91%
Pace: 05'52" / 05'50" / 05'50" / 05'41" / 05'52" / 05'56" / 05'57" / 05'53" / 06'02" / 05'55" / 05'58" / 05'55" / 05'57" / 05'58" / 05'50" / 05'30" / 05'43" / 05'40" / 05'50" / 05'52" / 05'47" / 05'45" / 05'51" / 05'49" / 05'51" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'21") | 1006 / 1006 | 177 / 96 |
2 | | 05'48" (+00'20") | 1004 / 2010 | 183 / 93 |
3 | | 05'48" (+00'20") | 1005 / 3015 | 182 / 94 |
4 | | 05'42" (+00'14") | 1004 / 4020 | 185 / 94 |
5 | | 05'50" (+00'22") | 1006 / 5026 | 184 / 92 |
6 | | 05'51" (+00'23") | 1000 / 6027 | 182 / 93 |
7 | | 05'58" (+00'30") | 1003 / 7031 | 184 / 90 |
8 | | 05'51" (+00'23") | 1005 / 8036 | 182 / 93 |
9 | | 05'59" (+00'31") | 1008 / 9045 | 183 / 91 |
10 | | 05'54" (+00'26") | 1000 / 10045 | 181 / 92 |
11 | | 05'57" (+00'29") | 1000 / 11046 | 181 / 92 |
12 | | 05'55" (+00'27") | 1008 / 12055 | 181 / 93 |
13 | | 05'54" (+00'26") | 1005 / 13060 | 181 / 93 |
14 | | 05'53" (+00'25") | 1003 / 14064 | 180 / 94 |
15 | | 05'50" (+00'22") | 1010 / 15075 | 178 / 96 |
16 | | 05'28" | 1005 / 16080 | 180 / 101 |
17 | | 05'40" (+00'12") | 1006 / 17086 | 180 / 97 |
18 | | 05'37" (+00'09") | 1006 / 18093 | 181 / 98 |
19 | | 05'47" (+00'19") | 1011 / 19104 | 177 / 96 |
20 | | 05'46" (+00'18") | 1009 / 20114 | 179 / 96 |
21 | | 05'43" (+00'15") | 1008 / 21122 | 180 / 97 |
22 | | 05'46" (+00'18") | 1008 / 22131 | 176 / 98 |
23 | | 05'45" (+00'17") | 1006 / 23137 | 178 / 97 |
24 | | 05'47" (+00'19") | 1001 / 24139 | 176 / 97 |
25 | | 05'52" (+00'24") | 1005 / 25145 | 177 / 95 |
2月累積里程 : 285.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'50" | 00:11'42" |
3 | 05'50" | 00:17'32" |
4 | 05'41" | 00:23'13" |
5 | 05'52" | 00:29'05" |
6 | 05'56" | 00:35'01" |
7 | 05'57" | 00:40'58" |
8 | 05'53" | 00:46'51" |
9 | 06'02" | 00:52'53" |
10 | 05'55" | 00:58'48" |
11 | 05'58" | 01:04'46" |
12 | 05'55" | 01:10'41" |
13 | 05'57" | 01:16'38" |
14 | 05'58" | 01:22'36" |
15 | 05'50" | 01:28'26" |
16 | 05'30" | 01:33'56" |
17 | 05'43" | 01:39'39" |
18 | 05'40" | 01:45'19" |
19 | 05'50" | 01:51'09" |
20 | 05'52" | 01:57'01" |
21 | 05'47" | 02:02'48" |
22 | 05'45" | 02:08'33" |
23 | 05'51" | 02:14'24" |
24 | 05'49" | 02:20'13" |
25 | 05'51" | 02:26'04" |
25.0 | 15'09" | 02:26'19" |