10.0 km | 00:56:31 | 05:38/km日期: 2016-03-02 10:39 - 卡路里: 717 Cal - 溫度: 18°C - 濕度: 54%
Pace: 04'55" / 05'17" / 05'38" / 05'26" / 05'45" / 06'35" / 05'47" / 05'41" / 05'57" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 1000 / 1000 |
2 | | 05'17" (+00'22") | 1000 / 2000 |
3 | | 05'37" (+00'42") | 1000 / 3000 |
4 | | 05'25" (+00'30") | 1000 / 4000 |
5 | | 05'45" (+00'50") | 1000 / 5000 |
6 | | 06'34" (+01'39") | 1000 / 6000 |
7 | | 05'47" (+00'52") | 1000 / 7000 |
8 | | 05'40" (+00'45") | 1000 / 8000 |
9 | | 05'56" (+01'01") | 1000 / 9000 |
10 | | 05'22" (+00'27") | 1000 / 10000 |
11 | | 05'47" (+00'52") | 24 / 10024 |
3月累積里程 : 127.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'17" | 00:10'12" |
3 | 05'38" | 00:15'50" |
4 | 05'26" | 00:21'16" |
5 | 05'45" | 00:27'01" |
6 | 06'35" | 00:33'36" |
7 | 05'47" | 00:39'23" |
8 | 05'41" | 00:45'04" |
9 | 05'57" | 00:51'01" |
10 | 05'22" | 00:56'23" |
10.0 | 05'20" | 00:56'31" |