9.4 km | 00:55:38 | 05:53/km日期: 2016-03-05 17:46 - 卡路里: 595 Cal - 總步數: 8478 - 平均步頻: 152 - 平均步幅: 111 cm
Pace: 05'39" / 05'34" / 05'46" / 05'45" / 05'39" / 05'36" / 05'30" / 05'37" / 05'10" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'30") | 1001 / 1001 | 156 / 113 |
| 2 | | 05'34" (+00'26") | 1007 / 2008 | 171 / 104 |
| 3 | | 05'42" (+00'34") | 1001 / 3009 | 171 / 102 |
| 4 | | 05'44" (+00'36") | 1002 / 4012 | 169 / 102 |
| 5 | | 05'38" (+00'30") | 1002 / 5015 | 169 / 104 |
| 6 | | 05'36" (+00'28") | 1006 / 6021 | 168 / 105 |
| 7 | | 05'28" (+00'20") | 1004 / 7025 | 169 / 107 |
| 8 | | 05'32" (+00'24") | 1003 / 8029 | 167 / 107 |
| 9 | | 05'08" | 1005 / 9034 | 166 / 116 |
| 10 | | 11'56" (+06'48") | 449 / 9484 | 8 / 977 |
3月累積里程 : 78.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'46" | 00:16'59" |
| 4 | 05'45" | 00:22'44" |
| 5 | 05'39" | 00:28'23" |
| 6 | 05'36" | 00:33'59" |
| 7 | 05'30" | 00:39'29" |
| 8 | 05'37" | 00:45'06" |
| 9 | 05'10" | 00:50'16" |
| 9.4 | 11'56" | 00:55'38" |
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