10.1 km | 01:01:46 | 06:06/km日期: 2016-03-02 17:40 - 地點: 體育場 - 天氣: 晴 - 卡路里: 500 Cal - 總步數: 10114 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 51%
Pace: 04'51" / 05'09" / 05'37" / 05'49" / 06'05" / 06'20" / 06'17" / 06'33" / 06'49" / 07'19" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 1002 / 1002 | 171 / 120 |
2 | | 05'08" (+00'18") | 1000 / 2002 | 171 / 113 |
3 | | 05'35" (+00'45") | 1003 / 3006 | 167 / 106 |
4 | | 05'47" (+00'57") | 1003 / 4009 | 165 / 104 |
5 | | 06'06" (+01'16") | 1007 / 5017 | 163 / 100 |
6 | | 06'14" (+01'24") | 1004 / 6021 | 162 / 98 |
7 | | 06'18" (+01'28") | 1005 / 7027 | 162 / 97 |
8 | | 06'31" (+01'41") | 1004 / 8031 | 160 / 95 |
9 | | 06'47" (+01'57") | 1003 / 9035 | 159 / 92 |
10 | | 07'17" (+02'27") | 1004 / 10039 | 159 / 86 |
11 | | 07'53" (+03'03") | 111 / 10151 | 156 / 81 |
3月累積里程 : 108.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'09" | 00:10'00" |
3 | 05'37" | 00:15'37" |
4 | 05'49" | 00:21'26" |
5 | 06'05" | 00:27'31" |
6 | 06'20" | 00:33'51" |
7 | 06'17" | 00:40'08" |
8 | 06'33" | 00:46'41" |
9 | 06'49" | 00:53'30" |
10 | 07'19" | 01:00'49" |
10.1 | 08'29" | 01:01'46" |