10.1 km | 00:58:19 | 05:45/km日期: 2016-03-02 07:29 - 卡路里: 555 Cal - 總步數: 10274 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 63%
Pace: 06'16" / 05'42" / 05'40" / 05'44" / 05'41" / 05'41" / 05'47" / 05'43" / 05'38" / 05'44" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'19") | 399 / 399 | 171 / 87 |
2 | | 06'00" (+00'39") | 407 / 807 | 175 / 94 |
3 | | 05'50" (+00'29") | 402 / 1209 | 177 / 96 |
4 | | 05'47" (+00'26") | 399 / 1609 | 176 / 97 |
5 | | 05'39" (+00'18") | 406 / 2016 | 176 / 100 |
6 | | 05'38" (+00'17") | 407 / 2423 | 176 / 100 |
7 | | 05'43" (+00'22") | 399 / 2822 | 176 / 98 |
8 | | 05'40" (+00'19") | 411 / 3233 | 175 / 100 |
9 | | 05'50" (+00'29") | 399 / 3633 | 175 / 97 |
10 | | 05'37" (+00'16") | 402 / 4036 | 176 / 100 |
11 | | 05'42" (+00'21") | 405 / 4441 | 176 / 98 |
12 | | 05'38" (+00'17") | 407 / 4849 | 174 / 101 |
13 | | 05'37" (+00'16") | 409 / 5258 | 176 / 100 |
14 | | 05'47" (+00'26") | 396 / 5655 | 176 / 97 |
15 | | 05'44" (+00'23") | 404 / 6059 | 176 / 99 |
16 | | 05'41" (+00'20") | 410 / 6469 | 175 / 100 |
17 | | 05'43" (+00'22") | 401 / 6871 | 175 / 99 |
18 | | 05'47" (+00'26") | 402 / 7274 | 174 / 98 |
19 | | 05'46" (+00'25") | 401 / 7675 | 175 / 98 |
20 | | 05'40" (+00'19") | 411 / 8086 | 174 / 100 |
21 | | 05'54" (+00'33") | 397 / 8484 | 176 / 96 |
22 | | 05'21" | 414 / 8898 | 179 / 104 |
23 | | 05'48" (+00'27") | 395 / 9294 | 177 / 97 |
24 | | 05'38" (+00'17") | 407 / 9701 | 179 / 98 |
25 | | 05'43" (+00'22") | 407 / 10108 | 177 / 98 |
26 | | 07'24" (+02'03") | 9 / 10117 | 150 / 90 |
3月累積里程 : 194.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'42" | 00:11'58" |
3 | 05'40" | 00:17'38" |
4 | 05'44" | 00:23'22" |
5 | 05'41" | 00:29'03" |
6 | 05'41" | 00:34'44" |
7 | 05'47" | 00:40'31" |
8 | 05'43" | 00:46'14" |
9 | 05'38" | 00:51'52" |
10 | 05'44" | 00:57'36" |
10.1 | 06'00" | 00:58'19" |