15.0 km | 01:38:16 | 06:33/km日期: 2016-02-27 09:12 - 地點: 皇居 - 卡路里: 1080 Cal
Pace: 06'59" / 06'24" / 06'35" / 06'27" / 06'11" / 06'56" / 06'27" / 06'37" / 06'28" / 06'06" / 07'11" / 06'34" / 06'43" / 06'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'58") | 995 / 995 |
| 2 | | 06'21" (+00'21") | 1003 / 1999 |
| 3 | | 06'35" (+00'35") | 998 / 2997 |
| 4 | | 06'28" (+00'28") | 997 / 3995 |
| 5 | | 06'08" (+00'08") | 1004 / 4999 |
| 6 | | 06'58" (+00'58") | 1003 / 6003 |
| 7 | | 06'26" (+00'26") | 1001 / 7004 |
| 8 | | 06'37" (+00'37") | 998 / 8003 |
| 9 | | 06'26" (+00'26") | 995 / 8998 |
| 10 | | 06'07" (+00'07") | 1004 / 10002 |
| 11 | | 07'08" (+01'08") | 1005 / 11008 |
| 12 | | 06'35" (+00'35") | 996 / 12005 |
| 13 | | 06'41" (+00'41") | 1002 / 13007 |
| 14 | | 06'00" | 999 / 14007 |
| 15 | | 05'31" | 295 / 14302 |
2月累積里程 : 56.53 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 06'35" | 00:19'58" |
| 4 | 06'27" | 00:26'25" |
| 5 | 06'11" | 00:32'36" |
| 6 | 06'56" | 00:39'32" |
| 7 | 06'27" | 00:45'59" |
| 8 | 06'37" | 00:52'36" |
| 9 | 06'28" | 00:59'04" |
| 10 | 06'06" | 01:05'10" |
| 11 | 07'11" | 01:12'21" |
| 12 | 06'34" | 01:18'55" |
| 13 | 06'43" | 01:25'38" |
| 14 | 06'00" | 01:31'38" |
| 14.3 | 05'23" | 01:33'16" |
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