11.2 km | 01:02:45 | 05:35/km日期: 2015-12-13 07:27 - 卡路里: 808 Cal - 總步數: 10262 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 96%
Pace: 05'09" / 05'21" / 05'25" / 05'34" / 05'43" / 05'44" / 05'32" / 05'35" / 06'00" / 05'38" / 05'44" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1009 / 1009 | 172 / 112 |
2 | | 05'18" (+00'09") | 1008 / 2018 | 169 / 111 |
3 | | 05'20" (+00'11") | 1003 / 3022 | 168 / 111 |
4 | | 05'33" (+00'24") | 1002 / 4024 | 166 / 108 |
5 | | 05'43" (+00'34") | 1007 / 5032 | 166 / 104 |
6 | | 05'41" (+00'32") | 1006 / 6039 | 166 / 105 |
7 | | 05'28" (+00'19") | 1000 / 7039 | 165 / 109 |
8 | | 05'36" (+00'27") | 1003 / 8043 | 155 / 114 |
9 | | 06'03" (+00'54") | 1008 / 9051 | 146 / 112 |
10 | | 05'31" (+00'22") | 1006 / 10058 | 160 / 112 |
11 | | 05'43" (+00'34") | 1002 / 11060 | 162 / 107 |
12 | | 05'18" (+00'09") | 232 / 11292 | 167 / 112 |
12月累積里程 : 82.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'21" | 00:10'30" |
3 | 05'25" | 00:15'55" |
4 | 05'34" | 00:21'29" |
5 | 05'43" | 00:27'12" |
6 | 05'44" | 00:32'56" |
7 | 05'32" | 00:38'28" |
8 | 05'35" | 00:44'03" |
9 | 06'00" | 00:50'03" |
10 | 05'38" | 00:55'41" |
11 | 05'44" | 01:01'25" |
11.2 | 05'44" | 01:02'45" |