10.3 km | 01:17:47 | 07:34/km日期: 2016-02-16 20:00 - 卡路里: 493 Cal - 溫度: 14°C - 濕度: 85%
Pace: 07'59" / 08'10" / 07'49" / 07'34" / 07'37" / 07'50" / 07'23" / 07'22" / 07'21" / 07'19" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'40") | 1000 / 1000 |
2 | | 07'56" (+00'38") | 1000 / 2000 |
3 | | 07'48" (+00'30") | 1000 / 3000 |
4 | | 07'33" (+00'15") | 1000 / 4000 |
5 | | 07'37" (+00'19") | 1000 / 5000 |
6 | | 07'27" (+00'09") | 1000 / 6000 |
7 | | 07'22" (+00'04") | 1000 / 7000 |
8 | | 07'22" (+00'04") | 1000 / 8000 |
9 | | 07'20" (+00'02") | 1000 / 9000 |
10 | | 07'18" | 1000 / 10000 |
11 | | 07'14" | 275 / 10275 |
2月累積里程 : 83.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'10" | 00:16'09" |
3 | 07'49" | 00:23'58" |
4 | 07'34" | 00:31'32" |
5 | 07'37" | 00:39'09" |
6 | 07'50" | 00:46'59" |
7 | 07'23" | 00:54'22" |
8 | 07'22" | 01:01'44" |
9 | 07'21" | 01:09'05" |
10 | 07'19" | 01:16'24" |
10.3 | 07'15" | 01:18'24" |