10.1 km | 00:58:35 | 05:49/km日期: 2016-02-22 20:39 - 卡路里: 606 Cal - 總步數: 9430 - 平均步頻: 160 - 平均步幅: 106 cm - 溫度: 13°C - 濕度: 96%
Pace: 04'56" / 05'20" / 05'41" / 06'01" / 05'37" / 06'25" / 06'51" / 04'54" / 06'02" / 05'31" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1007 / 1007 | 171 / 119 |
2 | | 05'58" (+01'05") | 1008 / 2016 | 156 / 107 |
3 | | 06'13" (+01'20") | 1003 / 3019 | 151 / 106 |
4 | | 05'33" (+00'40") | 1000 / 4019 | 168 / 106 |
5 | | 05'49" (+00'56") | 1006 / 5026 | 155 / 110 |
6 | | 07'04" (+02'11") | 1004 / 6031 | 143 / 98 |
7 | | 05'53" (+01'00") | 1002 / 7034 | 170 / 99 |
8 | | 05'43" (+00'50") | 1000 / 8034 | 161 / 107 |
9 | | 05'23" (+00'30") | 1010 / 9044 | 168 / 110 |
10 | | 05'26" (+00'33") | 1002 / 10047 | 170 / 108 |
11 | | 04'32" | 66 / 10113 | 173 / 126 |
2月累積里程 : 117.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'20" | 00:10'16" |
3 | 05'41" | 00:15'57" |
4 | 06'01" | 00:21'58" |
5 | 05'37" | 00:27'35" |
6 | 06'25" | 00:34'00" |
7 | 06'51" | 00:40'51" |
8 | 04'54" | 00:45'45" |
9 | 06'02" | 00:51'47" |
10 | 05'31" | 00:57'18" |
10.1 | 19'26" | 00:58'35" |