13.3 km | 01:29:07 | 06:42/km日期: 2016-02-25 09:14 - 總爬升: 142 m - 地點: 18^3+清交大校園 - 天氣: 晴 - 卡路里: 744 Cal - 溫度: 13°C - 濕度: 83%
Pace: 07'03" / 06'49" / 06'56" / 07'18" / 06'53" / 06'59" / 06'25" / 06'30" / 07'04" / 06'13" / 06'32" / 06'08" / 06'32" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'54") | 1000 / 1000 |
2 | | 06'48" (+00'40") | 1000 / 2000 |
3 | | 06'56" (+00'48") | 1000 / 3000 |
4 | | 07'18" (+01'10") | 1000 / 4000 |
5 | | 06'52" (+00'44") | 1000 / 5000 |
6 | | 06'58" (+00'50") | 1000 / 6000 |
7 | | 06'24" (+00'16") | 1000 / 7000 |
8 | | 06'30" (+00'22") | 1000 / 8000 |
9 | | 07'04" (+00'56") | 1000 / 9000 |
10 | | 06'13" (+00'05") | 1000 / 10000 |
11 | | 06'31" (+00'23") | 1000 / 11000 |
12 | | 06'08" | 1000 / 12000 |
13 | | 06'31" (+00'23") | 1000 / 13000 |
14 | | 06'30" (+00'22") | 270 / 13270 |
2月累積里程 : 128.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'49" | 00:13'52" |
3 | 06'56" | 00:20'48" |
4 | 07'18" | 00:28'06" |
5 | 06'53" | 00:34'59" |
6 | 06'59" | 00:41'58" |
7 | 06'25" | 00:48'23" |
8 | 06'30" | 00:54'53" |
9 | 07'04" | 01:01'57" |
10 | 06'13" | 01:08'10" |
11 | 06'32" | 01:14'42" |
12 | 06'08" | 01:20'50" |
13 | 06'32" | 01:27'22" |
13.3 | 06'31" | 01:29'08" |