| 全馬 | --:--:-- | --:-- | 第4馬官方成績 | 日期 | 2016-02-21 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'34" (+04'25") | 01:02'43" (+02'56") | | 00:29'09" | | 00:29'14" (+00'05") | 00:59'47" | | 00:30'33" (+01'24") | | 00:31'54" (+02'45") | 01:07'12" (+07'25") | | 00:35'18" (+06'09") | | 00:43'26" (+14'17") | 01:28'53" (+29'06") | | 00:45'27" (+16'18") | |
日期: 2016-02-21 06:25 - 卡路里: 2482 Cal - 溫度: 17°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'04" (+01'38") | 494 / 494 | 2 | | 06'41" (+01'15") | 502 / 997 | 3 | | 06'54" (+01'28") | 496 / 1494 | 4 | | 06'28" (+01'02") | 506 / 2000 | 5 | | 08'33" (+03'07") | 387 / 2388 |
6 | | 07'19" (+01'53") | 609 / 2997 | 7 | | 06'09" (+00'43") | 503 / 3501 | 8 | | 06'15" (+00'49") | 500 / 4001 | 9 | | 06'11" (+00'45") | 501 / 4503 | 10 | | 05'45" (+00'19") | 497 / 5000 | 11 | | 05'55" (+00'29") | 500 / 5501 | 12 | | 05'48" (+00'22") | 504 / 6006 | 13 | | 05'47" (+00'21") | 500 / 6506 | 14 | | 05'52" (+00'26") | 493 / 6999 | 15 | | 05'33" (+00'07") | 503 / 7502 | 16 | | 06'15" (+00'49") | 502 / 8005 | 17 | | 05'45" (+00'19") | 497 / 8503 | 18 | | 05'32" (+00'06") | 498 / 9001 | 19 | | 05'53" (+00'27") | 506 / 9508 | 20 | | 05'50" (+00'24") | 501 / 10010 | 21 | | 06'05" (+00'39") | 497 / 10508 | 22 | | 05'38" (+00'12") | 499 / 11007 | 23 | | 05'26" | 496 / 11503 | 24 | | 05'52" (+00'26") | 507 / 12011 | 25 | | 05'47" (+00'21") | 494 / 12505 | 26 | | 05'52" (+00'26") | 502 / 13007 | 27 | | 06'10" (+00'44") | 498 / 13506 | 28 | | 05'47" (+00'21") | 506 / 14013 | 29 | | 05'53" (+00'27") | 494 / 14508 | 30 | | 05'52" (+00'26") | 502 / 15010 | 31 | | 06'41" (+01'15") | 506 / 15516 | 32 | | 05'49" (+00'23") | 494 / 16010 | 33 | | 05'53" (+00'27") | 498 / 16508 | 34 | | 06'21" (+00'55") | 506 / 17014 | 35 | | 05'55" (+00'29") | 495 / 17510 | 36 | | 06'06" (+00'40") | 502 / 18012 | 37 | | 06'22" (+00'56") | 503 / 18516 | 38 | | 05'56" (+00'30") | 502 / 19018 | 39 | | 05'57" (+00'31") | 500 / 19519 | 40 | | 05'57" (+00'31") | 495 / 20014 | 41 | | 06'43" (+01'17") | 500 / 20514 | 42 | | 06'01" (+00'35") | 503 / 21018 | 43 | | 06'07" (+00'41") | 500 / 21518 | 44 | | 06'10" (+00'44") | 495 / 22014 | 45 | | 05'58" (+00'32") | 507 / 22521 | 46 | | 06'33" (+01'07") | 500 / 23022 | 47 | | 06'39" (+01'13") | 498 / 23520 | 48 | | 06'13" (+00'47") | 501 / 24021 | 49 | | 06'44" (+01'18") | 499 / 24521 | 50 | | 06'35" (+01'09") | 495 / 25016 | 51 | | 08'38" (+03'12") | 508 / 25525 | 52 | | 06'14" (+00'48") | 494 / 26019 | 53 | | 06'15" (+00'49") | 506 / 26526 | 54 | | 06'27" (+01'01") | 492 / 27018 | 55 | | 06'42" (+01'16") | 504 / 27523 | 56 | | 08'40" (+03'14") | 497 / 28020 | 57 | | 06'43" (+01'17") | 507 / 28527 | 58 | | 06'57" (+01'31") | 498 / 29026 | 59 | | 06'57" (+01'31") | 500 / 29526 | 60 | | 06'59" (+01'33") | 502 / 30029 | 61 | | 07'10" (+01'44") | 501 / 30530 | 62 | | 13'13" (+07'47") | 500 / 31031 | 63 | | 06'57" (+01'31") | 493 / 31525 | 64 | | 07'47" (+02'21") | 505 / 32030 | 65 | | 07'16" (+01'50") | 499 / 32529 | 66 | | 09'19" (+03'53") | 494 / 33024 | 67 | | 07'30" (+02'04") | 501 / 33526 | 68 | | 08'21" (+02'55") | 506 / 34033 | 69 | | 12'02" (+06'36") | 494 / 34527 | 70 | | 07'11" (+01'45") | 500 / 35028 | 71 | | 07'39" (+02'13") | 502 / 35530 | 72 | | 10'08" (+04'42") | 503 / 36033 | 73 | | 09'14" (+03'48") | 501 / 36534 | 74 | | 07'09" (+01'43") | 500 / 37035 | 75 | | 09'05" (+03'39") | 495 / 37530 | 76 | | 10'38" (+05'12") | 501 / 38032 | 77 | | 10'11" (+04'45") | 503 / 38535 | 78 | | 09'19" (+03'53") | 499 / 39034 | 79 | | 08'48" (+03'22") | 499 / 39534 | 80 | | 08'49" (+03'23") | 500 / 40034 | 81 | | 07'27" (+02'01") | 498 / 40532 | 82 | | 09'49" (+04'23") | 498 / 41031 | 83 | | 09'08" (+03'42") | 508 / 41539 | 84 | | 08'56" (+03'30") | 497 / 42037 | 85 | | 09'42" (+04'16") | 495 / 42533 |
2月累積里程 : 62.41 km Voice Coach 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'56" | 00:06'56" | 2 | 06'39" | 00:13'35" | 3 | 07'50" | 00:21'25" | 4 | 06'11" | 00:27'36" | 5 | 05'58" | 00:33'34" | 6 | 05'54" | 00:39'28" | 7 | 05'51" | 00:45'19" | 8 | 05'54" | 00:51'13" | 9 | 05'38" | 00:56'51" | 10 | 05'52" | 01:02'43" | 11 | 05'54" | 01:08'37" | 12 | 05'38" | 01:14'15" | 13 | 05'52" | 01:20'07" | 14 | 05'57" | 01:26'04" | 15 | 05'53" | 01:31'57" | 16 | 06'16" | 01:38'13" | 17 | 06'09" | 01:44'22" | 18 | 05'55" | 01:50'17" | 19 | 06'13" | 01:56'30" | 20 | 06'00" | 02:02'30" | 21 | 06'23" | 02:08'53" | 22 | 06'08" | 02:15'01" | 23 | 06'17" | 02:21'18" | 24 | 06'26" | 02:27'44" | 25 | 06'40" | 02:34'24" | 26 | 07'25" | 02:41'49" | 27 | 06'25" | 02:48'14" | 28 | 07'40" | 02:55'54" | 29 | 06'51" | 03:02'45" | 30 | 06'57" | 03:09'42" | 31 | 10'13" | 03:19'55" | 32 | 07'17" | 03:27'12" | 33 | 08'22" | 03:35'34" | 34 | 07'54" | 03:43'28" | 35 | 09'40" | 03:53'08" | 36 | 08'53" | 04:02'01" | 37 | 08'14" | 04:10'15" | 38 | 09'40" | 04:19'55" | 39 | 09'45" | 04:29'40" | 40 | 08'55" | 04:38'35" | 41 | 08'38" | 04:47'13" | 42 | 09'03" | 04:56'16" | 43 | 08'31" | 05:04'47" | 43.0 | 14'39" | 05:05'12" |
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