10.2 km | 00:54:21 | 05:18/km日期: 2016-02-23 19:17 - 卡路里: 524 Cal - 總步數: 10092 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 10°C - 濕度: 94%
Pace: 06'58" / 05'35" / 04'43" / 04'53" / 04'43" / 05'14" / 05'40" / 05'18" / 04'59" / 04'51" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+02'13") | 1008 / 1008 | 173 / 83 |
2 | | 05'34" (+00'53") | 1001 / 2009 | 183 / 97 |
3 | | 05'01" (+00'20") | 1005 / 3015 | 184 / 107 |
4 | | 04'52" (+00'11") | 1000 / 4016 | 190 / 107 |
5 | | 04'41" | 1004 / 5021 | 190 / 111 |
6 | | 05'18" (+00'37") | 1000 / 6021 | 186 / 100 |
7 | | 05'39" (+00'58") | 1006 / 7027 | 185 / 95 |
8 | | 05'14" (+00'33") | 1001 / 8029 | 188 / 101 |
9 | | 04'55" (+00'14") | 1000 / 9029 | 188 / 107 |
10 | | 04'51" (+00'10") | 1007 / 10037 | 189 / 108 |
11 | | 04'33" | 230 / 10267 | 188 / 116 |
2月累積里程 : 131.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'35" | 00:12'33" |
3 | 04'43" | 00:17'16" |
4 | 04'53" | 00:22'09" |
5 | 04'43" | 00:26'52" |
6 | 05'14" | 00:32'06" |
7 | 05'40" | 00:37'46" |
8 | 05'18" | 00:43'04" |
9 | 04'59" | 00:48'03" |
10 | 04'51" | 00:52'54" |
10.2 | 06'17" | 00:54'21" |