23.6 km | 03:39:05 | 09:17/km日期: 2016-02-21 08:47 - 總爬升: 180 m - 地點: 左營 - 天氣: 晴 - 卡路里: 1549 Cal - 溫度: 18°C - 濕度: 81%
Pace: 07'44" / 08'32" / 08'50" / 07'58" / 09'02" / 06'49" / 06'53" / 11'09" / 07'48" / 09'10" / 08'21" / 07'56" / 07'31" / 07'02" / 08'40" / 08'03" / 07'54" / 08'12" / 07'25" / 07'21" / 07'32" / 08'25" / 31'33" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'48") | 995 / 995 |
2 | | 08'32" (+01'44") | 1003 / 1999 |
3 | | 08'55" (+02'07") | 1002 / 3001 |
4 | | 07'55" (+01'07") | 1004 / 4006 |
5 | | 09'01" (+02'13") | 1013 / 5020 |
6 | | 06'50" (+00'02") | 996 / 6016 |
7 | | 06'48" | 1009 / 7026 |
8 | | 11'09" (+04'21") | 1000 / 8026 |
9 | | 07'51" (+01'03") | 1005 / 9032 |
10 | | 09'11" (+02'23") | 1002 / 10034 |
11 | | 08'14" (+01'26") | 997 / 11032 |
12 | | 07'58" (+01'10") | 1006 / 12038 |
13 | | 07'27" (+00'39") | 1006 / 13045 |
14 | | 07'02" (+00'14") | 997 / 14042 |
15 | | 08'43" (+01'55") | 1002 / 15044 |
16 | | 08'00" (+01'12") | 999 / 16044 |
17 | | 08'00" (+01'12") | 1005 / 17049 |
18 | | 08'07" (+01'19") | 1009 / 18059 |
19 | | 07'26" (+00'38") | 1002 / 19061 |
20 | | 07'20" (+00'32") | 1003 / 20065 |
21 | | 07'38" (+00'50") | 1009 / 21075 |
22 | | 08'14" (+01'26") | 996 / 22071 |
23 | | 32'08" (+25'20") | 1005 / 23077 |
24 | | 15'57" (+09'09") | 503 / 23580 |
2月累積里程 :
104.28 km 媽媽牌真皮鞋 型號 累積 :
1674.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'32" | 00:16'16" |
3 | 08'50" | 00:25'06" |
4 | 07'58" | 00:33'04" |
5 | 09'02" | 00:42'06" |
6 | 06'49" | 00:48'55" |
7 | 06'53" | 00:55'48" |
8 | 11'09" | 01:06'57" |
9 | 07'48" | 01:14'45" |
10 | 09'10" | 01:23'55" |
11 | 08'21" | 01:32'16" |
12 | 07'56" | 01:40'12" |
13 | 07'31" | 01:47'43" |
14 | 07'02" | 01:54'45" |
15 | 08'40" | 02:03'25" |
16 | 08'03" | 02:11'28" |
17 | 07'54" | 02:19'22" |
18 | 08'12" | 02:27'34" |
19 | 07'25" | 02:34'59" |
20 | 07'21" | 02:42'20" |
21 | 07'32" | 02:49'52" |
22 | 08'25" | 02:58'17" |
23 | 31'33" | 03:29'50" |
23.6 | 15'55" | 03:39'05" |