4.3 km | 00:47:48 | 11:10/km日期: 2016-02-21 09:37 - 總爬升: 482 m - 卡路里: 205 Cal - 總步數: 1030 - 平均步頻: 21 - 平均步幅: 415 cm - 溫度: 19°C - 濕度: 83%
Pace: 01'15" / 00'01" / 00'01" / 00'02" / 00'02" / 00'06" / 00'02" / 00'01" / 00'03" / 00'02" / 00'03" / 00'06" / 00'11" / 00'28" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'04" / 00'03" / 00'02" / 00'02" / 00'02" / 00'04" / 00'06" / 00'04" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'03" / 00'03" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'03" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'06" / 00'06" / 00'02" / 04'41" / 10'51" / 11'30" / 09'18" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'33" (+05'14") | 1003 / 1003 | 3 / 2281 |
2 | | 10'59" (+02'40") | 1001 / 2005 | 8 / 1022 |
3 | | 11'24" (+03'05") | 1000 / 3006 | 16 / 515 |
4 | | 08'19" | 1000 / 4007 | 66 / 179 |
5 | | 12'11" (+03'52") | 280 / 4287 | 39 / 206 |
2月累積里程 : 41.13 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'15" | 00:01'15" |
2 | 00'01" | 00:01'16" |
3 | 00'01" | 00:01'17" |
4 | 00'02" | 00:01'19" |
5 | 00'02" | 00:01'21" |
6 | 00'06" | 00:01'27" |
7 | 00'02" | 00:01'29" |
8 | 00'01" | 00:01'30" |
9 | 00'03" | 00:01'33" |
10 | 00'02" | 00:01'35" |
11 | 00'03" | 00:01'38" |
12 | 00'06" | 00:01'44" |
13 | 00'11" | 00:01'55" |
14 | 00'28" | 00:02'23" |
15 | 00'03" | 00:02'26" |
16 | 00'02" | 00:02'28" |
17 | 00'02" | 00:02'30" |
18 | 00'02" | 00:02'32" |
19 | 00'02" | 00:02'34" |
20 | 00'03" | 00:02'37" |
21 | 00'04" | 00:02'41" |
22 | 00'03" | 00:02'44" |
23 | 00'02" | 00:02'46" |
24 | 00'02" | 00:02'48" |
25 | 00'02" | 00:02'50" |
26 | 00'04" | 00:02'54" |
27 | 00'06" | 00:03'00" |
28 | 00'04" | 00:03'04" |
29 | 00'02" | 00:03'06" |
30 | 00'02" | 00:03'08" |
31 | 00'02" | 00:03'10" |
32 | 00'02" | 00:03'12" |
33 | 00'02" | 00:03'14" |
34 | 00'02" | 00:03'16" |
35 | 00'02" | 00:03'18" |
36 | 00'02" | 00:03'20" |
37 | 00'01" | 00:03'21" |
38 | 00'01" | 00:03'22" |
39 | 00'02" | 00:03'24" |
40 | 00'02" | 00:03'26" |
41 | 00'02" | 00:03'28" |
42 | 00'02" | 00:03'30" |
43 | 00'01" | 00:03'31" |
44 | 00'01" | 00:03'32" |
45 | 00'01" | 00:03'33" |
46 | 00'02" | 00:03'35" |
47 | 00'01" | 00:03'36" |
48 | 00'01" | 00:03'37" |
49 | 00'01" | 00:03'38" |
50 | 00'02" | 00:03'40" |
51 | 00'03" | 00:03'43" |
52 | 00'02" | 00:03'45" |
53 | 00'02" | 00:03'47" |
54 | 00'03" | 00:03'50" |
55 | 00'03" | 00:03'53" |
56 | 00'03" | 00:03'56" |
57 | 00'03" | 00:03'59" |
58 | 00'02" | 00:04'01" |
59 | 00'03" | 00:04'04" |
60 | 00'02" | 00:04'06" |
61 | 00'02" | 00:04'08" |
62 | 00'01" | 00:04'09" |
63 | 00'02" | 00:04'11" |
64 | 00'02" | 00:04'13" |
65 | 00'02" | 00:04'15" |
66 | 00'02" | 00:04'17" |
67 | 00'02" | 00:04'19" |
68 | 00'03" | 00:04'22" |
69 | 00'03" | 00:04'25" |
70 | 00'02" | 00:04'27" |
71 | 00'02" | 00:04'29" |
72 | 00'02" | 00:04'31" |
73 | 00'01" | 00:04'32" |
74 | 00'01" | 00:04'33" |
75 | 00'02" | 00:04'35" |
76 | 00'01" | 00:04'36" |
77 | 00'01" | 00:04'37" |
78 | 00'01" | 00:04'38" |
79 | 00'02" | 00:04'40" |
80 | 00'02" | 00:04'42" |
81 | 00'03" | 00:04'45" |
82 | 00'02" | 00:04'47" |
83 | 00'01" | 00:04'48" |
84 | 00'02" | 00:04'50" |
85 | 00'02" | 00:04'52" |
86 | 00'02" | 00:04'54" |
87 | 00'02" | 00:04'56" |
88 | 00'06" | 00:05'02" |
89 | 00'06" | 00:05'08" |
90 | 00'02" | 00:05'10" |
91 | 04'41" | 00:09'51" |
92 | 10'51" | 00:20'42" |
93 | 11'30" | 00:32'12" |
94 | 09'18" | 00:41'30" |
4.3 | 00'-4" | 00:47'48" |