42.9 km | 05:30:52 | 07:43/km日期: 2016-02-21 06:24 - 總爬升: 353 m - 卡路里: 2315 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'51" / 07'02" / 07'11" / 06'12" / 07'11" / 06'14" / 06'10" / 08'31" / 06'49" / 06'38" / 08'26" / 06'39" / 07'45" / 07'46" / 06'31" / 08'33" / 06'54" / 07'26" / 07'32" / 06'52" / 08'01" / 08'01" / 09'20" / 07'11" / 07'31" / 08'20" / 07'45" / 08'36" / 07'22" / 06'54" / 08'34" / 07'12" / 08'29" / 08'56" / 08'02" / 09'42" / 07'35" / 09'03" / 10'03" / 08'14" / 09'21" / 07'22" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'40") | 991 / 991 |
2 | | 07'03" (+00'55") | 1011 / 2002 |
3 | | 07'06" (+00'58") | 1010 / 3012 |
4 | | 06'15" (+00'07") | 989 / 4002 |
5 | | 07'05" (+00'57") | 1013 / 5015 |
6 | | 06'17" (+00'09") | 1007 / 6023 |
7 | | 06'08" | 1003 / 7026 |
8 | | 08'35" (+02'27") | 998 / 8025 |
9 | | 06'47" (+00'39") | 1010 / 9036 |
10 | | 06'34" (+00'26") | 1007 / 10043 |
11 | | 08'33" (+02'25") | 1007 / 11051 |
12 | | 06'38" (+00'30") | 999 / 12050 |
13 | | 07'48" (+01'40") | 1010 / 13061 |
14 | | 07'37" (+01'29") | 994 / 14056 |
15 | | 06'34" (+00'26") | 1017 / 15073 |
16 | | 08'29" (+02'21") | 1000 / 16074 |
17 | | 06'50" (+00'42") | 999 / 17074 |
18 | | 07'48" (+01'40") | 999 / 18073 |
19 | | 07'12" (+01'04") | 1011 / 19084 |
20 | | 06'55" (+00'47") | 1009 / 20094 |
21 | | 08'12" (+02'04") | 995 / 21089 |
22 | | 07'52" (+01'44") | 1007 / 22096 |
23 | | 09'10" (+03'02") | 997 / 23093 |
24 | | 07'33" (+01'25") | 1005 / 24098 |
25 | | 08'25" (+02'17") | 1012 / 25110 |
26 | | 07'05" (+00'57") | 999 / 26110 |
27 | | 07'47" (+01'39") | 1003 / 27114 |
28 | | 08'51" (+02'43") | 1008 / 28123 |
29 | | 07'00" (+00'52") | 1004 / 29127 |
30 | | 06'59" (+00'51") | 993 / 30121 |
31 | | 08'30" (+02'22") | 1005 / 31127 |
32 | | 07'14" (+01'06") | 1005 / 32133 |
33 | | 08'51" (+02'43") | 995 / 33128 |
34 | | 08'36" (+02'28") | 1009 / 34138 |
35 | | 08'25" (+02'17") | 1009 / 35147 |
36 | | 09'17" (+03'09") | 997 / 36144 |
37 | | 07'43" (+01'35") | 1010 / 37155 |
38 | | 09'17" (+03'09") | 986 / 38142 |
39 | | 09'40" (+03'32") | 1017 / 39160 |
40 | | 08'25" (+02'17") | 996 / 40156 |
41 | | 09'22" (+03'14") | 1013 / 41170 |
42 | | 07'06" (+00'58") | 997 / 42167 |
43 | | 06'54" (+00'46") | 708 / 42876 |
2月累積里程 : 80.28 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'02" | 00:13'53" |
3 | 07'11" | 00:21'04" |
4 | 06'12" | 00:27'16" |
5 | 07'11" | 00:34'27" |
6 | 06'14" | 00:40'41" |
7 | 06'10" | 00:46'51" |
8 | 08'31" | 00:55'22" |
9 | 06'49" | 01:02'11" |
10 | 06'38" | 01:08'49" |
11 | 08'26" | 01:17'15" |
12 | 06'39" | 01:23'54" |
13 | 07'45" | 01:31'39" |
14 | 07'46" | 01:39'25" |
15 | 06'31" | 01:45'56" |
16 | 08'33" | 01:54'29" |
17 | 06'54" | 02:01'23" |
18 | 07'26" | 02:08'49" |
19 | 07'32" | 02:16'21" |
20 | 06'52" | 02:23'13" |
21 | 08'01" | 02:31'14" |
22 | 08'01" | 02:39'15" |
23 | 09'20" | 02:48'35" |
24 | 07'11" | 02:55'46" |
25 | 07'31" | 03:03'17" |
26 | 08'20" | 03:11'37" |
27 | 07'45" | 03:19'22" |
28 | 08'36" | 03:27'58" |
29 | 07'22" | 03:35'20" |
30 | 06'54" | 03:42'14" |
31 | 08'34" | 03:50'48" |
32 | 07'12" | 03:58'00" |
33 | 08'29" | 04:06'29" |
34 | 08'56" | 04:15'25" |
35 | 08'02" | 04:23'27" |
36 | 09'42" | 04:33'09" |
37 | 07'35" | 04:40'44" |
38 | 09'03" | 04:49'47" |
39 | 10'03" | 04:59'50" |
40 | 08'14" | 05:08'04" |
41 | 09'21" | 05:17'25" |
42 | 07'22" | 05:24'47" |
42.9 | 06'56" | 05:30'52" |