22.4 km | 02:59:29 | 08:01/km日期: 2016-02-20 06:39 - 總爬升: 465 m - 卡路里: 1429 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'15" / 06'01" / 05'40" / 05'55" / 07'46" / 10'34" / 06'25" / 06'09" / 06'34" / 07'40" / 09'04" / 08'38" / 07'27" / 10'23" / 09'31" / 07'48" / 06'51" / 07'27" / 11'08" / 10'15" / 08'10" / 10'11" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'29") | 994 / 994 |
2 | | 06'00" (+00'19") | 1000 / 1995 |
3 | | 05'41" | 1011 / 3007 |
4 | | 05'55" (+00'14") | 997 / 4004 |
5 | | 07'41" (+02'00") | 1009 / 5014 |
6 | | 10'39" (+04'58") | 1004 / 6018 |
7 | | 06'21" (+00'40") | 986 / 7005 |
8 | | 06'11" (+00'30") | 1009 / 8015 |
9 | | 06'30" (+00'49") | 1007 / 9022 |
10 | | 07'40" (+01'59") | 1004 / 10027 |
11 | | 09'04" (+03'23") | 996 / 11023 |
12 | | 08'38" (+02'57") | 1012 / 12036 |
13 | | 07'28" (+01'47") | 989 / 13025 |
14 | | 10'20" (+04'39") | 1007 / 14032 |
15 | | 09'27" (+03'46") | 996 / 15029 |
16 | | 07'52" (+02'11") | 1016 / 16045 |
17 | | 06'47" (+01'06") | 993 / 17039 |
18 | | 07'42" (+02'01") | 999 / 18038 |
19 | | 10'55" (+05'14") | 1008 / 19047 |
20 | | 10'13" (+04'32") | 1001 / 20048 |
21 | | 08'10" (+02'29") | 1007 / 21055 |
22 | | 10'12" (+04'31") | 1004 / 22060 |
23 | | 10'21" (+04'40") | 305 / 22366 |
2月累積里程 :
114.29 km Puma 18815402 累積 :
828.5 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'01" | 00:12'16" |
3 | 05'40" | 00:17'56" |
4 | 05'55" | 00:23'51" |
5 | 07'46" | 00:31'37" |
6 | 10'34" | 00:42'11" |
7 | 06'25" | 00:48'36" |
8 | 06'09" | 00:54'45" |
9 | 06'34" | 01:01'19" |
10 | 07'40" | 01:08'59" |
11 | 09'04" | 01:18'03" |
12 | 08'38" | 01:26'41" |
13 | 07'27" | 01:34'08" |
14 | 10'23" | 01:44'31" |
15 | 09'31" | 01:54'02" |
16 | 07'48" | 02:01'50" |
17 | 06'51" | 02:08'41" |
18 | 07'27" | 02:16'08" |
19 | 11'08" | 02:27'16" |
20 | 10'15" | 02:37'31" |
21 | 08'10" | 02:45'41" |
22 | 10'11" | 02:55'52" |
22.4 | 09'52" | 02:59'29" |