11.5 km | 01:12:30 | 06:19/km日期: 2016-02-20 07:26 - 卡路里: 1031 Cal - 總步數: 12494 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 70%
Pace: 07'23" / 07'00" / 06'49" / 06'21" / 06'16" / 06'22" / 05'57" / 06'12" / 06'07" / 05'57" / 05'35" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'45") | 1008 / 1008 | 172 / 79 |
| 2 | | 06'58" (+01'24") | 1004 / 2012 | 172 / 83 |
| 3 | | 06'47" (+01'13") | 1004 / 3017 | 168 / 87 |
| 4 | | 06'20" (+00'46") | 1002 / 4019 | 175 / 89 |
| 5 | | 06'15" (+00'41") | 1010 / 5030 | 176 / 90 |
| 6 | | 06'17" (+00'43") | 1002 / 6033 | 171 / 92 |
| 7 | | 05'57" (+00'23") | 1008 / 7041 | 168 / 99 |
| 8 | | 06'07" (+00'33") | 1008 / 8050 | 169 / 96 |
| 9 | | 06'04" (+00'30") | 1007 / 9057 | 172 / 95 |
| 10 | | 05'54" (+00'20") | 1006 / 10064 | 174 / 96 |
| 11 | | 05'34" | 1000 / 11065 | 174 / 102 |
| 12 | | 05'23" | 457 / 11522 | 174 / 106 |
2月累積里程 : 68.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'00" | 00:14'23" |
| 3 | 06'49" | 00:21'12" |
| 4 | 06'21" | 00:27'33" |
| 5 | 06'16" | 00:33'49" |
| 6 | 06'22" | 00:40'11" |
| 7 | 05'57" | 00:46'08" |
| 8 | 06'12" | 00:52'20" |
| 9 | 06'07" | 00:58'27" |
| 10 | 05'57" | 01:04'24" |
| 11 | 05'35" | 01:09'59" |
| 11.5 | 05'30" | 01:12'30" |
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