10.2 km | 00:50:48 | 04:58/km日期: 2016-02-15 17:48 - 卡路里: 671 Cal - 總步數: 8992 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 11°C - 濕度: 67%
Pace: 04'53" / 04'56" / 04'56" / 05'03" / 04'59" / 05'01" / 05'02" / 05'01" / 05'05" / 04'50" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'04") | 1000 / 1000 | 173 / 117 |
2 | | 04'55" (+00'07") | 1000 / 2000 | 178 / 113 |
3 | | 04'56" (+00'08") | 1007 / 3008 | 177 / 113 |
4 | | 04'58" (+00'10") | 1005 / 4014 | 176 / 113 |
5 | | 04'58" (+00'10") | 1002 / 5016 | 177 / 113 |
6 | | 05'01" (+00'13") | 1009 / 6026 | 177 / 112 |
7 | | 04'59" (+00'11") | 1007 / 7033 | 177 / 112 |
8 | | 04'59" (+00'11") | 1003 / 8036 | 176 / 113 |
9 | | 05'02" (+00'14") | 1009 / 9046 | 177 / 112 |
10 | | 04'48" | 1003 / 10049 | 177 / 116 |
11 | | 04'35" | 214 / 10264 | 176 / 123 |
2月累積里程 :
110.23 km BROOKS藍色慢跑鞋 型號 累積 :
2047.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'56" | 00:09'49" |
3 | 04'56" | 00:14'45" |
4 | 05'03" | 00:19'48" |
5 | 04'59" | 00:24'47" |
6 | 05'01" | 00:29'48" |
7 | 05'02" | 00:34'50" |
8 | 05'01" | 00:39'51" |
9 | 05'05" | 00:44'56" |
10 | 04'50" | 00:49'46" |
10.2 | 04'49" | 00:50'48" |