11.0 km | 01:22:56 | 07:33/km日期: 2015-11-19 16:56 - 卡路里: 670 Cal - 總步數: 12220 - 平均步頻: 147 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 65%
Pace: 07'40" / 07'09" / 07'10" / 06'48" / 07'05" / 07'03" / 06'45" / 06'24" / 09'02" / 08'47" / 07'55" / 01'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+00'54") | 1008 / 1008 | 139 / 94 |
| 2 | | 07'12" (+00'30") | 991 / 1999 | 164 / 84 |
| 3 | | 07'09" (+00'27") | 1001 / 3001 | 173 / 80 |
| 4 | | 06'49" (+00'07") | 1002 / 4004 | 174 / 83 |
| 5 | | 07'02" (+00'20") | 998 / 5002 | 174 / 81 |
| 6 | | 07'06" (+00'24") | 1002 / 6004 | 174 / 80 |
| 7 | | 06'42" | 995 / 6999 | 175 / 84 |
| 8 | | 07'45" (+01'03") | 1004 / 8004 | 142 / 90 |
| 9 | | 08'58" (+02'16") | 1001 / 9005 | 105 / 106 |
| 10 | | 08'56" (+02'14") | 999 / 10005 | 96 / 115 |
| 11 | | 07'54" (+01'12") | 954 / 10960 | 129 / 98 |
11月累積里程 : 64.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'09" | 00:14'49" |
| 3 | 07'10" | 00:21'59" |
| 4 | 06'48" | 00:28'47" |
| 5 | 07'05" | 00:35'52" |
| 6 | 07'03" | 00:42'55" |
| 7 | 06'45" | 00:49'40" |
| 8 | 06'24" | 00:56'04" |
| 9 | 09'02" | 01:05'06" |
| 10 | 08'47" | 01:13'53" |
| 11 | 07'55" | 01:21'48" |
| 11.0 | -28'-45" | 01:22'56" |
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