43.6 km | 06:47:19 | 09:20/km日期: 2016-02-13 08:01 - 總爬升: 175 m - 卡路里: 2549 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'49" / 07'10" / 06'24" / 06'28" / 12'24" / 06'53" / 06'46" / 06'14" / 22'28" / 06'36" / 07'16" / 06'16" / 21'23" / 06'31" / 06'46" / 16'31" / 06'32" / 05'40" / 50'41" / 06'04" / 05'30" / 19'47" / 05'57" / 06'05" / 25'27" / 05'53" / 05'38" / 25'03" / 05'38" / 05'23" / 05'22" / 05'11" / 05'21" / 06'38" / 07'24" / 08'11" / 25'50" / 00'01" / 02'56" / 05'15" / 05'05" /
2月累積里程 : 341.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'10" | 00:13'59" |
3 | 06'24" | 00:20'23" |
4 | 06'28" | 00:26'51" |
5 | 12'24" | 00:39'15" |
6 | 06'53" | 00:46'08" |
7 | 06'46" | 00:52'54" |
8 | 06'14" | 00:59'08" |
9 | 22'28" | 01:21'36" |
10 | 06'36" | 01:28'12" |
11 | 07'16" | 01:35'28" |
12 | 06'16" | 01:41'44" |
13 | 21'23" | 02:03'07" |
14 | 06'31" | 02:09'38" |
15 | 06'46" | 02:16'24" |
16 | 16'31" | 02:32'55" |
17 | 06'32" | 02:39'27" |
18 | 05'40" | 02:45'07" |
19 | 50'41" | 03:35'48" |
20 | 06'04" | 03:41'52" |
21 | 05'30" | 03:47'22" |
22 | 19'47" | 04:07'09" |
23 | 05'57" | 04:13'06" |
24 | 06'05" | 04:19'11" |
25 | 25'27" | 04:44'38" |
26 | 05'53" | 04:50'31" |
27 | 05'38" | 04:56'09" |
28 | 25'03" | 05:21'12" |
29 | 05'38" | 05:26'50" |
30 | 05'23" | 05:32'13" |
31 | 05'22" | 05:37'35" |
32 | 05'11" | 05:42'46" |
33 | 05'21" | 05:48'07" |
34 | 06'38" | 05:54'45" |
35 | 07'24" | 06:02'09" |
36 | 08'11" | 06:10'20" |
37 | 25'50" | 06:36'10" |
38 | 00'01" | 06:36'11" |
39 | 02'56" | 06:39'07" |
40 | 05'15" | 06:44'22" |
40.6 | 05'05" | 06:47'19" |