10.8 km | 01:06:35 | 06:09/km日期: 2016-01-26 15:25 - 卡路里: 711 Cal - 總步數: 12546 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 53%
Pace: 06'25" / 06'23" / 06'14" / 06'05" / 06'06" / 06'00" / 05'41" / 06'08" / 06'05" / 05'53" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'32") | 1000 / 1000 | 189 / 82 |
2 | | 06'20" (+00'28") | 1006 / 2006 | 188 / 83 |
3 | | 06'14" (+00'22") | 999 / 3005 | 186 / 85 |
4 | | 06'05" (+00'13") | 998 / 4004 | 188 / 87 |
5 | | 06'09" (+00'17") | 1002 / 5006 | 187 / 86 |
6 | | 05'58" (+00'06") | 1001 / 6007 | 189 / 88 |
7 | | 06'19" (+00'27") | 996 / 7004 | 187 / 84 |
8 | | 06'11" (+00'19") | 995 / 8000 | 188 / 85 |
9 | | 06'01" (+00'09") | 1000 / 9001 | 187 / 88 |
10 | | 05'52" | 1002 / 10003 | 189 / 89 |
11 | | 06'01" (+00'09") | 819 / 10822 | 188 / 88 |
1月累積里程 : 214.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'14" | 00:19'02" |
4 | 06'05" | 00:25'07" |
5 | 06'06" | 00:31'13" |
6 | 06'00" | 00:37'13" |
7 | 05'41" | 00:42'54" |
8 | 06'08" | 00:49'02" |
9 | 06'05" | 00:55'07" |
10 | 05'53" | 01:01'00" |
10.8 | 06'46" | 01:06'35" |