5.5 km | 00:31:46 | 05:43/km日期: 2016-01-19 21:11 - 卡路里: 430 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'24" / 05'33" / 05'36" / 05'36" / 05'29" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'54") | 1000 / 1000 |
2 | | 05'33" (+00'04") | 1000 / 2000 |
3 | | 05'35" (+00'06") | 1000 / 3000 |
4 | | 05'35" (+00'06") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'42" (+00'13") | 549 / 5549 |
1月累積里程 :
82.60 km ![](images/shoe.png)
Brooks PureFlow 累積 :
4064.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'33" | 00:11'57" |
3 | 05'36" | 00:17'33" |
4 | 05'36" | 00:23'09" |
5 | 05'29" | 00:28'38" |
5.5 | 05'43" | 00:31'47" |