10.1 km | 01:05:52 | 06:31/km日期: 2016-02-05 18:34 - 天氣: 淡薄阿涼 - 卡路里: 637 Cal - 溫度: 17°C - 濕度: 85%
Pace: 07'28" / 06'36" / 06'28" / 06'20" / 06'24" / 06'32" / 06'24" / 06'24" / 06'16" / 06'20" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'16") | 1002 / 1002 |
2 | | 06'35" (+00'17") | 1002 / 2004 |
3 | | 06'29" (+00'11") | 1004 / 3008 |
4 | | 06'26" (+00'08") | 994 / 4002 |
5 | | 06'25" (+00'07") | 999 / 5000 |
6 | | 06'32" (+00'14") | 1002 / 6002 |
7 | | 06'22" (+00'04") | 996 / 6998 |
8 | | 06'22" (+00'04") | 998 / 7996 |
9 | | 06'18" | 1012 / 9008 |
10 | | 06'21" (+00'03") | 990 / 9998 |
11 | | 07'41" (+01'23") | 78 / 10076 |
2月累積里程 :
111.68 km 赤足 累積 :
7014.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'36" | 00:14'04" |
3 | 06'28" | 00:20'32" |
4 | 06'20" | 00:26'52" |
5 | 06'24" | 00:33'16" |
6 | 06'32" | 00:39'48" |
7 | 06'24" | 00:46'12" |
8 | 06'24" | 00:52'36" |
9 | 06'16" | 00:58'52" |
10 | 06'20" | 01:05'12" |
10.1 | 08'39" | 01:05'52" |