5.2 km | 01:07:36 | 13:03/km日期: 2016-02-01 18:45 - 天氣: 冷雨天 - 卡路里: 312 Cal - 溫度: 21°C - 濕度: 73%
Pace: 13'17" / 12'00" / 11'30" / 12'08" / 15'45" / 16'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'27" (+02'10") | 499 / 499 |
2 | | 12'59" (+01'42") | 492 / 991 |
3 | | 11'39" (+00'22") | 503 / 1495 |
4 | | 12'19" (+01'02") | 497 / 1992 |
5 | | 11'52" (+00'35") | 497 / 2489 |
6 | | 11'17" | 511 / 3000 |
7 | | 11'46" (+00'29") | 491 / 3492 |
8 | | 12'22" (+01'05") | 513 / 4005 |
9 | | 16'01" (+04'44") | 493 / 4499 |
10 | | 15'32" (+04'15") | 504 / 5003 |
11 | | 16'51" (+05'34") | 173 / 5177 |
2月累積里程 :
30.36 km Mizuno 18 累積 :
543.6 kmAndroid - Sony Ericsson LT26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'17" | 00:13'17" |
2 | 12'00" | 00:25'17" |
3 | 11'30" | 00:36'47" |
4 | 12'08" | 00:48'55" |
5 | 15'45" | 01:04'40" |
5.2 | 16'32" | 01:07'36" |