26.1 km | 05:43:43 | 13:08/km日期: 2023-06-04 07:00 - 總爬升: 862 m - 平均心率: 137 - 卡路里: 2725 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 79%
Pace: 11'20" / 12'29" / 18'30" / 14'50" / 12'14" / 13'29" / 12'28" / 14'29" / 12'06" / 15'20" / 17'26" / 12'00" / 12'50" / 10'37" / 16'13" / 06'59" / 16'07" / 16'47" / 18'19" / 06'44" / 12'28" / 16'21" / 19'36" / 10'58" / 31'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'20" (+05'26") | 1000 / 1000 |
| 2 | | 12'28" (+06'34") | 1000 / 2000 |
| 3 | | 18'30" (+12'36") | 1000 / 3000 |
| 4 | | 14'48" (+08'54") | 1000 / 4000 |
| 5 | | 12'14" (+06'20") | 1000 / 5000 |
| 6 | | 13'28" (+07'34") | 1000 / 6000 |
| 7 | | 12'28" (+06'34") | 1000 / 7000 |
| 8 | | 14'29" (+08'35") | 1000 / 8000 |
| 9 | | 12'05" (+06'11") | 1000 / 9000 |
| 10 | | 15'20" (+09'26") | 1000 / 10000 |
| 11 | | 17'25" (+11'31") | 1000 / 11000 |
| 12 | | 11'59" (+06'05") | 1000 / 12000 |
| 13 | | 12'49" (+06'55") | 1000 / 13000 |
| 14 | | 10'37" (+04'43") | 1000 / 14000 |
| 15 | | 16'12" (+10'18") | 1000 / 15000 |
| 16 | | 06'59" (+01'05") | 1000 / 16000 |
| 17 | | 16'06" (+10'12") | 1000 / 17000 |
| 18 | | 16'47" (+10'53") | 1000 / 18000 |
| 19 | | 18'18" (+12'24") | 1000 / 19000 |
| 20 | | 06'44" (+00'50") | 1000 / 20000 |
| 21 | | 12'28" (+06'34") | 1000 / 21000 |
| 22 | | 16'20" (+10'26") | 1000 / 22000 |
| 23 | | 19'35" (+13'41") | 1000 / 23000 |
| 24 | | 10'58" (+05'04") | 1000 / 24000 |
| 25 | | 05'54" | 1000 / 25000 |
| 26 | | 06'20" (+00'26") | 1000 / 26000 |
| 27 | | 05'57" (+00'03") | 144 / 26144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 125.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 12'29" | 00:23'49" |
| 3 | 18'30" | 00:42'19" |
| 4 | 14'50" | 00:57'09" |
| 5 | 12'14" | 01:09'23" |
| 6 | 13'29" | 01:22'52" |
| 7 | 12'28" | 01:35'20" |
| 8 | 14'29" | 01:49'49" |
| 9 | 12'06" | 02:01'55" |
| 10 | 15'20" | 02:17'15" |
| 11 | 17'26" | 02:34'41" |
| 12 | 12'00" | 02:46'41" |
| 13 | 12'50" | 02:59'31" |
| 14 | 10'37" | 03:10'08" |
| 15 | 16'13" | 03:26'21" |
| 16 | 06'59" | 03:33'20" |
| 17 | 16'07" | 03:49'27" |
| 18 | 16'47" | 04:06'14" |
| 19 | 18'19" | 04:24'33" |
| 20 | 06'44" | 04:31'17" |
| 21 | 12'28" | 04:43'45" |
| 22 | 16'21" | 05:00'06" |
| 23 | 19'36" | 05:19'42" |
| 24 | 10'58" | 05:30'40" |
| 26.1 | 02'08" | 05:35'16" |
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