4.9 km | 00:37:20 | 07:39/km日期: 2016-01-31 16:51 - 卡路里: 288 Cal - 溫度: 19°C - 濕度: 68%
Pace: 08'02" / 07'41" / 07'34" / 07'32" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'12") | 223 / 223 |
2 | | 07'58" (+01'03") | 240 / 463 |
3 | | 08'10" (+01'15") | 218 / 682 |
4 | | 07'40" (+00'45") | 238 / 921 |
5 | | 07'25" (+00'30") | 228 / 1150 |
6 | | 07'27" (+00'32") | 236 / 1386 |
7 | | 07'53" (+00'58") | 238 / 1625 |
8 | | 07'53" (+00'58") | 232 / 1857 |
9 | | 07'53" (+00'58") | 230 / 2087 |
10 | | 07'38" (+00'43") | 226 / 2314 |
11 | | 07'35" (+00'40") | 243 / 2558 |
12 | | 07'47" (+00'52") | 222 / 2780 |
13 | | 07'13" (+00'18") | 237 / 3018 |
14 | | 07'10" (+00'15") | 229 / 3248 |
15 | | 07'27" (+00'32") | 241 / 3489 |
16 | | 07'29" (+00'34") | 227 / 3716 |
17 | | 07'35" (+00'40") | 232 / 3949 |
18 | | 07'31" (+00'36") | 230 / 4180 |
19 | | 07'16" (+00'21") | 227 / 4407 |
20 | | 08'07" (+01'12") | 233 / 4641 |
21 | | 06'55" | 228 / 4869 |
22 | | 11'07" (+04'12") | 14 / 4884 |
1月累積里程 :
13.14 km Mizuno Wave Rider 19 累積 :
905.9 kmAndroid - motorola Nexus 6 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'41" | 00:15'43" |
3 | 07'34" | 00:23'17" |
4 | 07'32" | 00:30'49" |
4.9 | 07'21" | 00:37'20" |