17.1 km | 01:54:53 | 06:43/km日期: 2016-01-30 16:05 - 總爬升: 291 m - 卡路里: 922 Cal - 溫度: 17°C - 濕度: 84%
Pace: 07'52" / 06'20" / 06'40" / 06'35" / 06'45" / 06'45" / 07'42" / 06'14" / 07'45" / 06'56" / 07'52" / 07'01" / 05'59" / 06'05" / 05'57" / 05'53" / 06'04" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'55") | 996 / 996 |
2 | | 06'22" (+00'31") | 997 / 1994 |
3 | | 06'36" (+00'45") | 1002 / 2996 |
4 | | 06'37" (+00'46") | 1002 / 3998 |
5 | | 06'42" (+00'51") | 1000 / 4999 |
6 | | 06'46" (+00'55") | 1012 / 6012 |
7 | | 07'44" (+01'53") | 1008 / 7021 |
8 | | 06'12" (+00'21") | 986 / 8007 |
9 | | 07'42" (+01'51") | 1005 / 9013 |
10 | | 06'57" (+01'06") | 1010 / 10024 |
11 | | 07'53" (+02'02") | 996 / 11020 |
12 | | 07'00" (+01'09") | 1002 / 12022 |
13 | | 05'57" (+00'06") | 1003 / 13025 |
14 | | 06'07" (+00'16") | 1006 / 14032 |
15 | | 05'54" (+00'03") | 1010 / 15042 |
16 | | 05'51" | 999 / 16042 |
17 | | 06'06" (+00'15") | 998 / 17040 |
18 | | 08'35" (+02'44") | 31 / 17071 |
1月累積里程 :
384.85 km ![](images/shoe.png)
褪赤跤 累積 :
23140.4 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'20" | 00:14'12" |
3 | 06'40" | 00:20'52" |
4 | 06'35" | 00:27'27" |
5 | 06'45" | 00:34'12" |
6 | 06'45" | 00:40'57" |
7 | 07'42" | 00:48'39" |
8 | 06'14" | 00:54'53" |
9 | 07'45" | 01:02'38" |
10 | 06'56" | 01:09'34" |
11 | 07'52" | 01:17'26" |
12 | 07'01" | 01:24'27" |
13 | 05'59" | 01:30'26" |
14 | 06'05" | 01:36'31" |
15 | 05'57" | 01:42'28" |
16 | 05'53" | 01:48'21" |
17 | 06'04" | 01:54'25" |
17.1 | 06'33" | 01:54'53" |