12.8 km | 01:13:42 | 05:46/km日期: 2016-01-22 04:58 - 卡路里: 906 Cal - 溫度: 14°C - 濕度: 94%
Pace: 10'26" / 06'20" / 05'29" / 05'17" / 05'09" / 05'06" / 05'08" / 05'10" / 05'06" / 05'09" / 05'11" / 05'14" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'36" (+04'31") | 1000 / 1000 |
2 | | 07'25" (+02'20") | 1000 / 2000 |
3 | | 05'29" (+00'24") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'09" (+00'04") | 1000 / 5000 |
6 | | 05'06" (+00'01") | 1000 / 6000 |
7 | | 05'08" (+00'03") | 1000 / 7000 |
8 | | 05'09" (+00'04") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'08" (+00'03") | 1000 / 10000 |
11 | | 05'11" (+00'06") | 1000 / 11000 |
12 | | 05'14" (+00'09") | 1000 / 12000 |
13 | | 06'12" (+01'07") | 755 / 12755 |
1月累積里程 : 343.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 06'20" | 00:16'46" |
3 | 05'29" | 00:22'15" |
4 | 05'17" | 00:27'32" |
5 | 05'09" | 00:32'41" |
6 | 05'06" | 00:37'47" |
7 | 05'08" | 00:42'55" |
8 | 05'10" | 00:48'05" |
9 | 05'06" | 00:53'11" |
10 | 05'09" | 00:58'20" |
11 | 05'11" | 01:03'31" |
12 | 05'14" | 01:08'45" |
12.8 | 06'13" | 01:13'27" |