7.1 km | 00:37:21 | 05:13/km日期: 2016-01-25 16:35 - 地點: NUK Campus - 卡路里: 443 Cal - 溫度: 15°C - 濕度: 62%
Pace: 05'11" / 05'19" / 05'09" / 05'13" / 05'18" / 05'30" / 05'02" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'10") | 1000 / 1000 |
2 | | 05'18" (+00'17") | 1000 / 2000 |
3 | | 05'09" (+00'08") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'17" (+00'16") | 1000 / 5000 |
6 | | 05'29" (+00'28") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 04'41" | 140 / 7140 |
1月累積里程 : 310.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'19" | 00:10'30" |
3 | 05'09" | 00:15'39" |
4 | 05'13" | 00:20'52" |
5 | 05'18" | 00:26'10" |
6 | 05'30" | 00:31'40" |
7 | 05'02" | 00:36'42" |
7.1 | 04'36" | 00:37'21" |