8.5 km | 00:53:22 | 06:15/km日期: 2016-01-11 05:12 - 卡路里: 390 Cal - 總步數: 9196 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 93%
Pace: 08'02" / 06'37" / 06'01" / 05'42" / 06'00" / 05'55" / 05'53" / 06'05" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'00" (+02'17") | 1003 / 1003 | 170 / 73 |
2 | | 06'36" (+00'53") | 1002 / 2005 | 174 / 86 |
3 | | 06'00" (+00'17") | 1000 / 3006 | 174 / 95 |
4 | | 05'43" | 997 / 4003 | 173 / 100 |
5 | | 06'00" (+00'17") | 998 / 5002 | 172 / 96 |
6 | | 05'53" (+00'10") | 1004 / 6007 | 171 / 98 |
7 | | 05'56" (+00'13") | 1004 / 7012 | 172 / 97 |
8 | | 06'03" (+00'20") | 989 / 8001 | 171 / 96 |
9 | | 06'02" (+00'19") | 515 / 8517 | 170 / 97 |
1月累積里程 :
209.83 km ![](images/shoe.png)
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'37" | 00:14'39" |
3 | 06'01" | 00:20'40" |
4 | 05'42" | 00:26'22" |
5 | 06'00" | 00:32'22" |
6 | 05'55" | 00:38'17" |
7 | 05'53" | 00:44'10" |
8 | 06'05" | 00:50'15" |
8.5 | 06'00" | 00:53'22" |