10.3 km | 00:44:37 | 04:19/km日期: 2016-01-24 15:31 - 卡路里: 766 Cal - 溫度: 7°C - 濕度: 81%
Pace: 03'59" / 03'59" / 04'14" / 04'18" / 04'18" / 04'54" / 04'22" / 04'18" / 04'23" / 04'29" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 1000 / 1000 |
2 | | 03'59" (+00'02") | 1000 / 2000 |
3 | | 04'13" (+00'16") | 1000 / 3000 |
4 | | 04'18" (+00'21") | 1000 / 4000 |
5 | | 04'17" (+00'20") | 1000 / 5000 |
6 | | 04'53" (+00'56") | 1000 / 6000 |
7 | | 04'22" (+00'25") | 1000 / 7000 |
8 | | 04'18" (+00'21") | 1000 / 8000 |
9 | | 04'22" (+00'25") | 1000 / 9000 |
10 | | 04'28" (+00'31") | 1000 / 10000 |
11 | | 04'33" (+00'36") | 311 / 10311 |
1月累積里程 :
130.76 km 斯凱琦 Go Run 3 累積 :
844.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 03'59" | 00:07'58" |
3 | 04'14" | 00:12'12" |
4 | 04'18" | 00:16'30" |
5 | 04'18" | 00:20'48" |
6 | 04'54" | 00:25'42" |
7 | 04'22" | 00:30'04" |
8 | 04'18" | 00:34'22" |
9 | 04'23" | 00:38'45" |
10 | 04'29" | 00:43'14" |
10.3 | 04'32" | 00:44'39" |