全馬 | --:--:-- | --:-- | 第21馬官方成績 |
日期 | 2015-07-04 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'37" (+08'32") | 01:08'42" |
| 00:30'05" |
| 00:33'11" (+03'06") | 01:15'07" (+06'25") |
| 00:41'56" (+11'51") |
| 00:41'53" (+11'48") | 01:30'05" (+21'23") |
| 00:48'12" (+18'07") |
| 00:52'38" (+22'33") | 01:39'23" (+30'41") |
| 00:46'45" (+16'40") |
|
日期: 2015-07-04 16:08 - 卡路里: 2150 Cal - 溫度: 34°C - 濕度: 63%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'16") | 1000 / 1000 |
2 | | 07'30" (+02'08") | 1000 / 2000 |
3 | | 08'00" (+02'38") | 1000 / 3000 |
4 | | 06'25" (+01'03") | 1000 / 4000 |
5 | | 06'19" (+00'57") | 1000 / 5000 |
6 | | 07'47" (+02'25") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'38" (+00'16") | 1000 / 8000 |
9 | | 06'48" (+01'26") | 1000 / 9000 |
10 | | 05'43" (+00'21") | 1000 / 10000 |
11 | | 06'24" (+01'02") | 1000 / 11000 |
12 | | 05'44" (+00'22") | 1000 / 12000 |
13 | | 08'22" (+03'00") | 1000 / 13000 |
14 | | 05'58" (+00'36") | 1000 / 14000 |
15 | | 05'49" (+00'27") | 1000 / 15000 |
16 | | 10'17" (+04'55") | 1000 / 16000 |
17 | | 06'19" (+00'57") | 1000 / 17000 |
18 | | 06'35" (+01'13") | 1000 / 18000 |
19 | | 10'57" (+05'35") | 1000 / 19000 |
20 | | 07'14" (+01'52") | 1000 / 20000 |
21 | | 06'56" (+01'34") | 1000 / 21000 |
22 | | 09'16" (+03'54") | 1000 / 22000 |
23 | | 07'33" (+02'11") | 1000 / 23000 |
24 | | 09'15" (+03'53") | 1000 / 24000 |
25 | | 07'04" (+01'42") | 1000 / 25000 |
26 | | 11'23" (+06'01") | 1000 / 26000 |
27 | | 10'02" (+04'40") | 1000 / 27000 |
28 | | 09'06" (+03'44") | 1000 / 28000 |
29 | | 08'39" (+03'17") | 1000 / 29000 |
30 | | 08'43" (+03'21") | 1000 / 30000 |
31 | | 10'35" (+05'13") | 1000 / 31000 |
32 | | 09'48" (+04'26") | 1000 / 32000 |
33 | | 10'40" (+05'18") | 1000 / 33000 |
34 | | 12'47" (+07'25") | 1000 / 34000 |
35 | | 08'04" (+02'42") | 1000 / 35000 |
36 | | 09'10" (+03'48") | 1000 / 36000 |
37 | | 09'51" (+04'29") | 1000 / 37000 |
38 | | 08'08" (+02'46") | 1000 / 38000 |
39 | | 09'02" (+03'40") | 1000 / 39000 |
40 | | 10'49" (+05'27") | 1000 / 40000 |
41 | | 08'36" (+03'14") | 1000 / 41000 |
42 | | 08'19" (+02'57") | 1000 / 42000 |
43 | | 05'59" (+00'37") | 650 / 42650 |
賽前宣言: 聽前同事說, 這是一場很熱鬧又美味的賽事, 所以今年決定和他們去吃吃喝喝!!! (無誤)
7月累積里程 :
42.20 km Mizuno 8KS-03562 WAVE SUBTHREE GL 日本製路跑鞋 累積 :
1000.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'32" | 00:15'18" |
3 | 08'40" | 00:23'58" |
4 | 06'18" | 00:30'16" |
5 | 08'21" | 00:38'37" |
6 | 06'02" | 00:44'39" |
7 | 05'34" | 00:50'13" |
8 | 05'36" | 00:55'49" |
9 | 07'05" | 01:02'54" |
10 | 05'48" | 01:08'42" |
11 | 06'30" | 01:15'12" |
12 | 08'12" | 01:23'24" |
13 | 06'02" | 01:29'26" |
14 | 06'03" | 01:35'29" |
15 | 06'24" | 01:41'53" |
16 | 10'03" | 01:51'56" |
17 | 06'21" | 01:58'17" |
18 | 07'45" | 02:06'02" |
19 | 10'05" | 02:16'07" |
20 | 07'42" | 02:23'49" |
21 | 08'45" | 02:32'34" |
22 | 07'39" | 02:40'13" |
23 | 08'07" | 02:48'20" |
24 | 08'12" | 02:56'32" |
25 | 09'10" | 03:05'42" |
26 | 10'27" | 03:16'09" |
27 | 09'55" | 03:26'04" |
28 | 09'49" | 03:35'53" |
29 | 08'52" | 03:44'45" |
30 | 09'09" | 03:53'54" |
31 | 10'26" | 04:04'20" |
32 | 11'46" | 04:16'06" |
33 | 10'52" | 04:26'58" |
34 | 10'40" | 04:37'38" |
35 | 08'54" | 04:46'32" |
36 | 08'18" | 04:54'50" |
37 | 10'51" | 05:05'41" |
38 | 08'24" | 05:14'05" |
39 | 09'59" | 05:24'04" |
40 | 09'13" | 05:33'17" |
41 | 09'37" | 05:42'54" |
42 | 06'13" | 05:49'07" |
42.7 | 00'56" | 05:49'44" |