14.0 km | 01:23:44 | 05:59/km日期: 2016-01-18 18:23 - 地點: 運動公園 - 天氣: 冷支支 - 卡路里: 773 Cal - 總步數: 20112 - 平均步頻: 240 - 平均步幅: 69 cm - 溫度: 14°C - 濕度: 72%
Pace: 05'11" / 06'23" / 06'45" / 06'20" / 06'06" / 05'46" / 06'01" / 05'29" / 05'48" / 05'50" / 06'05" / 05'57" / 06'18" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 1012 / 1012 | 240 / 80 |
2 | | 06'23" (+01'12") | 988 / 2000 | 240 / 65 |
3 | | 06'45" (+01'34") | 999 / 3000 | 240 / 61 |
4 | | 06'18" (+01'07") | 1003 / 4004 | 240 / 66 |
5 | | 06'08" (+00'57") | 1002 / 5007 | 240 / 67 |
6 | | 05'45" (+00'34") | 1001 / 6008 | 240 / 72 |
7 | | 06'00" (+00'49") | 1001 / 7010 | 240 / 69 |
8 | | 05'30" (+00'19") | 996 / 8006 | 240 / 75 |
9 | | 05'45" (+00'34") | 995 / 9001 | 240 / 72 |
10 | | 05'52" (+00'41") | 1004 / 10006 | 240 / 70 |
11 | | 06'05" (+00'54") | 997 / 11004 | 240 / 68 |
12 | | 05'57" (+00'46") | 998 / 12002 | 240 / 69 |
13 | | 06'15" (+01'04") | 1004 / 13007 | 240 / 66 |
14 | | 05'52" (+00'41") | 970 / 13977 | 241 / 70 |
1月累積里程 :
113.80 km 愛迪達 波士頓(橘) 累積 :
2524.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'23" | 00:11'34" |
3 | 06'45" | 00:18'19" |
4 | 06'20" | 00:24'39" |
5 | 06'06" | 00:30'45" |
6 | 05'46" | 00:36'31" |
7 | 06'01" | 00:42'32" |
8 | 05'29" | 00:48'01" |
9 | 05'48" | 00:53'49" |
10 | 05'50" | 00:59'39" |
11 | 06'05" | 01:05'44" |
12 | 05'57" | 01:11'41" |
13 | 06'18" | 01:17'59" |
14.0 | 05'52" | 01:23'44" |