10.1 km | 01:01:44 | 06:06/km日期: 2016-01-18 18:53 - 卡路里: 690 Cal - 總步數: 10684 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 72%
Pace: 06'35" / 06'23" / 06'21" / 06'10" / 06'14" / 06'33" / 06'33" / 05'35" / 05'37" / 05'14" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'40") | 450 / 450 | 173 / 84 |
2 | | 06'16" (+01'08") | 466 / 917 | 175 / 90 |
3 | | 06'32" (+01'24") | 448 / 1366 | 175 / 86 |
4 | | 06'15" (+01'07") | 460 / 1826 | 176 / 90 |
5 | | 06'28" (+01'20") | 458 / 2284 | 175 / 88 |
6 | | 06'27" (+01'19") | 428 / 2713 | 174 / 88 |
7 | | 06'09" (+01'01") | 449 / 3162 | 177 / 91 |
8 | | 05'54" (+00'46") | 460 / 3622 | 178 / 94 |
9 | | 06'27" (+01'19") | 454 / 4077 | 175 / 88 |
10 | | 06'15" (+01'07") | 455 / 4533 | 176 / 90 |
11 | | 06'17" (+01'09") | 455 / 4988 | 175 / 90 |
12 | | 07'28" (+02'20") | 459 / 5447 | 145 / 91 |
13 | | 05'48" (+00'40") | 458 / 5906 | 177 / 96 |
14 | | 05'15" (+00'07") | 469 / 6375 | 182 / 104 |
15 | | 08'05" (+02'57") | 447 / 6822 | 120 / 102 |
16 | | 05'41" (+00'33") | 471 / 7294 | 180 / 97 |
17 | | 05'36" (+00'28") | 454 / 7748 | 181 / 98 |
18 | | 05'22" (+00'14") | 467 / 8216 | 181 / 102 |
19 | | 05'39" (+00'31") | 444 / 8660 | 182 / 96 |
20 | | 05'33" (+00'25") | 455 / 9116 | 182 / 98 |
21 | | 05'17" (+00'09") | 456 / 9572 | 181 / 104 |
22 | | 05'08" | 454 / 10026 | 183 / 106 |
23 | | 04'48" | 65 / 10092 | 183 / 113 |
1月累積里程 : 28.48 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'21" | 00:19'19" |
4 | 06'10" | 00:25'29" |
5 | 06'14" | 00:31'43" |
6 | 06'33" | 00:38'16" |
7 | 06'33" | 00:44'49" |
8 | 05'35" | 00:50'24" |
9 | 05'37" | 00:56'01" |
10 | 05'14" | 01:01'15" |
10.1 | 05'09" | 01:01'44" |